In today's fast paced work environment, resilience has become a key component for both employees and businesses to succeed.

This episode takes a deeper look at how culture plays an important part in helping employees build resilience and deal with the challenges they encounter at work.

We’re giving you five tips to improve your work culture and help encourage resilience in your team.

Highlights:

(06:32) Fostering a supportive culture 

(09:37) It must be driven by you!

(10:47) Encouraging open communication 

(11:35) Build adaptive coping mechanisms 

(14:33) Invest in decent employee assistance programmes

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