There are 3 approaches to losing weight and getting in shape. One skyrockets your chances of success. The other two just stress you out and lead to burnout. 

The question is - which approach have you typically tried in the past?

And which approach will you use in 2022?

In this episode, I explain all 3 approaches and help you determine which one you’ve been using. Until you find the best path, you'll just keep repeating the same cycle over and over with very little weight loss results to show.

Maybe it’s time to take an entirely new approach and make 2022 the year of low-stress weight loss!

FREE LIVE CLASS DEC 30th 8pm EST:  www.EverybodyHatesDiets.com