I recently realized how easy it is to get swept up in the whirlwind of the design world, always striving for the next project, the next deadline. But I've learned that true creativity requires moments of pause, moments of disconnection. In this week's Monday Break(Through), I share my own journey toward prioritizing rest and offer insights I've gathered along the way.

Tune in to discover practical strategies for making breaks a regular part of your routine, from scheduling downtime to changing your environment. Let's explore how to recharge our creative batteries and find more balance in our lives.