I was minded on listening back that we spend years fine-tuning our quirks, in fact I am not convinced it's a process we ever actually get to the end of.
But these are the things that define who we are. So to know me is to know both my caffeine routine and how I close an overhead locker when I am on a plane.
So I say 'embrace all quirks without fear or self consciousness' and respect and cherish those of the people that you encounter along the way
Because life for me often involves an imaginary pogo-stick.