It may be weird to have an episode all about how Diane lost 20 pounds. But there's a lot in this story… in this struggle. Listen as Diane Rolston shares:

• The reasons why she was unhealthy and gained weight
• Why she didn’t start her health journey right away
• What low point that actually helped Diane to get going
• What Diane has achieved so far
• The 5 Stages of Change and how they can help you
• Things you can and should say to people who have lost weight
• And more!

Listen to my previous episode “3 Ways to Prioritize During Overwhelm”: https://dynamic-women.captivate.fm/episode/dw221-3-ways-to-prioritize-during-overwhelm-with-diane-rolston

Listen to my previous episode “Regaining Motivation - How I Got Fired Up Again for Soccer”: https://dynamic-women.captivate.fm/episode/dw189-regaining-motivation-how-i-got-fired-up-again-for-soccer-with-diane-rolston

If you need help from Diane, message her at diane@dianerolston.com

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

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With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

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