We talk about our own process and how to lean into ourselves all the time here but how do we cope with this very unique situation where so much of the entire world is experiencing the same strain & stress and being faced with the fear and uncertainty that comes with it?

If someone in your life is disappointing you right now or you're having a hard time understanding each other's experience and process during this difficult time you can try adding a small practice to help you shift into compassion and out of stress and concern. 

Small Questions: Small questions are designed for the subconscious and do not have to be answered, only asked. Sometimes an answer comes and sometimes a feeling comes or an epiphany and a shift and sometimes those things don’t arise until we’ve practiced the small question many times. Much like affirmations you can ask it daily or more than that or whenever the situation calls for it as a practice. Try feeling into the intention of it for just a few moments and then let it go and move on.

For more support, join our Facebook Group designated to this podcast also called Be Bold Begin.  Stay safe and healthy out there. We’re going to get through this together. 

Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.

*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.

You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.

Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.

Stay positive and safe out there. I'll see you on the other side.