Adele is a practising integrational manual therapist, specializing in bio dynamic cranial sacral therapy and healing developmental trauma.￼￼
She has been practicing complimentary medicine for 30 years. and is the founder of the Phoenix Rising Healing Centre in Ottawa, Canada.
Through her Life’s work and experiences￼ her main goal is to be the best version of herself so that she can show others through example how simple life can be.
She has 2 children who are both happy in their careers and lives.
She loves nature,exercise, meditation, long walks,reading and being there for others￼.She has just completed her first book Pain is Resistance and looks forward to writing more.￼
Today's host is Jen Dalgleish.
Want to know more and stay connect to Adele?
Follow Adele on Instagram @phoenixrisingHC
Go to her website www.phoenixrisinghealingcentre.com