Shownotes
Every week it's my goal to share a story of someone's journey through their life and financial vineyard. We take you from their roots, to the journey of their vines and the influences in the air that have helped craft their delicious lives. Like wine, life and finances have different palettes, that should be celebrated and not judged.
Welcome to this edition of Wine and Dime. We are going to be talking to Janice once again. This time about different strategies to deal with stress. We even do a quick breathing meditation exercise. These strategies are important with all of the stress surrounding Covid-19. Thank you for listening, and hope this helps you during these difficult times.
So sit on back, and enjoy your favorite beverage with Janice Vital and Amy Irvine.
Janice Vitale Counciling
14 East Market Street
Corning , New York
Call (607) 414-0640
A NY state of mind
New York has been hit hard by the current global crisis. In partnership with Governor Cuomo, Headspace wants to be here for you — to help you find some time and space as you weather this storm.
From Buffalo to Long Island, Albany to the Lower East Side, this special NY collection of meditation, sleep, and movement exercises are here to support you through stressful and challenging times. Helping you — and your fellow New Yorkers — stay strong and be kind to yourselves, with a New York state of mind.
THIS EPISODE WAS PRESENTED BY
Amy Irvine
AND IN COLLABORATION WITH
The Seneca Lake Wine Trail
