In this episode, I had the pleasure of interviewing my friend and colleague, Sylvester Baugh. Sylvester has been using Mental Freedom in his life since 2020 and he talked with me about its effectiveness, not only in his own life personally, but also with his clients. If you would like to reach out to him for more information or to join his men's group on Mental Freedom, his virtual group on Mental Freedom or for coaching in general, you may email him at sylbaugh@gmail.com or baughtraining@onebox.com.