Welcome to the Her On Top Podcast, Season 2, Episode 9! Kayla explores what trauma is and how it might affect you through different definitions of trauma. Kayla then describes what someone who has sexual trauma may be experiencing when they come to see her for healing. Kayla then takes you through the healing journey, starting out with how you can become safe and aware in your own body and then how to pair that with the sexual experiences you want to have with your partner. Kayla ends with how she would help your partner support you and what the ultimate goals of healing could look like.

Go To reclaimingstoriestherapy.com to schedule your FREE 30 minute consultation with Kayla if you want to dive deeper into these topics for yourself in a therapeutic setting.

Resources: 

Podcast Website: her-on-top.captivate.fm

Instagram: @herontoppod and @reclaimingstoriestherapy