Why is allowing rest so difficult?

Blame the usual suspects: capitalism, white dominant culture, patriarchal inhumanism, and the Puritanical cultural roots we can’t seem to dig out.

All this to say: it makes total sense that it can be super hard to Just. Stop. Doing.

I hope these thoughts will help.

Make Magic:

It’s vital to notice the difference rest makes, in your ability to focus, overall mood, and essential wellbeing.

To rest with bigger impact, tell friends why and how you rest, and encourage rest in all your familiars.

Transcript: A Spell for Allowing Rest