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Your Wellbeing In Mind - Episode 2 - Beginners Mind
Episode 2 • 19th June 2020 • Your Wellbeing in Mind • Emily Gearing & Ange Richardson
00:00:00 00:26:08

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Welcome back to Your Wellbeing In Mind with Em & Ange. This we we are discussing Beginners Mind - the first principle of mindfulness which looks at the awareness of the moment on purpose without judgement - and what that means. We hope you enjoy it.

Em & Ange

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