This week we finish up our series on equity talking about health, food and activity. We open with the mental and how stress is induced by racism (19:00) and what stress actually does to the body on a biochemical level (25:30). We move into the physical and how food and alcohol has been used as a weapon (29:00) and Donald shares a disturbing form of jail punishment (36:16). This leads us into how all grocery stores do not matter (42:23) and food desserts. We wrap this episode with Savannah’s power walking (1:02:40) and a closing message from Donald (1:12:15)