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In this episode, Mark is joined by Sam Davis and they discuss Sam's transformative journey post-divorce. From dissecting his ego's role in the marriage to confronting his past behavior, they unearth the raw emotions and pivotal realizations. Sam's heartfelt letter to his ego becomes a beacon of hope for self-acceptance and growth. His commitment to being a better father and breaking generational patterns shines through, offering a powerful lesson in personal evolution and parental guidance.

Episode Summary:

• Marriage, communication, and control. 0:03
• Host Mark Santiago introduces the next stage of his podcast, Empowered AF 2.0, focusing on healthy communication and lifestyle for men.
• Sam describes how his business travel and desire for control led to the end of his marriage, causing his wife to feel lonely and unhappy.
• Sam reflects on how his controlling behavior was a hindrance to his relationship, rather than a help, and how he wishes he could have seen his wife's perspective earlier.
• Personal growth and self-awareness in a post-divorce context. 4:20
• Sam recognizes and takes ownership of his role in failing marriage after joining empowerment group.
• Sam realized he was raised with toxic masculinity and was taught to suppress emotions, leading to a desire to get his ex-wife back through the program.
• Sam's initial motivation for joining the program was to change himself in hopes of getting his ex-wife back, but he eventually realized the importance of self-improvement and becoming a better person.
• Sam realized the importance of living in the moment and prioritizing his daughters, leading to increased happiness and fulfillment.
• Sam's shift in focus allowed him to put his daughters first and experience the rewards of doing so.
• Fatherhood, marriage, and emotional intelligence. 11:48
• Sam reflects on missed opportunities with children, now prioritizing presence in their lives.
• Sam shares how they've learned to live in the present and enjoy his family, rather than focusing on the future and saving money.
• Mark appreciates the progress Sam has made in his communication and emotional intelligence, and notes that it's opened his mind up to new realizations.
• Ego and marriage after a failed relationship. 15:33
• Ego and wounds played a significant role in the Sam's failed marriage and subsequent decision-making.
• Sam admits to being an "embarrassing dick" to his partner during a difficult moment, revealing his ego's defensive mechanisms.
• Sam reflects on his divorce and the idea that love is a fleeting emotion that can change over time, requiring work and commitment to maintain a successful marriage.
• Sam acknowledges that letting go of a loved one can be difficult, but it's sometimes necessary for personal growth and happiness.
• Moving on from a past relationship. 23:46
• Sam reflects on his relationship with their ex-wife, realizing he was okay without her and finding happiness with his kids.
• Sam acknowledges his feelings of hurt and betrayal, but also expresses hope for the future and the need to move on without his ex-wife's acceptance.
• Sam has been writing letters to his ex-wife, allowing himself to feel and process his emotions without needing her approval, and has started dating again.
• Empowering men to overcome personal issues and improve relationships. 28:45
• Sam shares his journey of overcoming personal issues to become a better father and husband, hoping to break the pattern of divorce in his family.
• Sam's goal is for his children to break the trend of divorce and have healthier relationships in the future.
• Sam emphasizes the importance of teaching girls respect and how to be a good wife, while also respecting themselves and being happy.
• Mark appreciates the openness of the guest and the value of his work in empowering men.

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