Thank you for listening to my podcast with Michelle Roberts , Physical Activity and Programme Manager and Eve Riley, Programme Manager for Taskforce on Multiple Conditions, who work with the collective charity, We Are Undefeatable with my co-host Registered Nutritional Therapist, Andrea Burton.
In this week’s show, Michelle and Eve talk about how this collective of 15 charities has formed to support people’s wellbeing through help from Sport England. We Are Undefeatable finds ways to help people with health conditions to stay active through the good days and the bad days, celebrating every victory.
It is a frank discussion on the multitude of issues people are facing on a daily basis. It is a major task but these women are simply inspiring. I hope you enjoy the conversation as much as Andrea and I did.
I am so pleased to announce my affiliation with bellicon® There are many things I like about this company but for starters, the rebounder trampolines are fully customisable. They have four different designs that can be personalised to suit your needs.
We know exercising is another important part of our wellbeing so first of all I would encourage you to just get out and get moving and if you feel so inclined to learn more about rebounding, get in touch with me. I would be delighted to talk about the health benefits.
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