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Ep. 310 - Power in The Collective Pause: Insight + Support from Special Guests
Episode 31026th March 2020 • Almost 30 • Krista Williams & Lindsey Simcik
00:00:00 01:36:03

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THE SOLO

These are interesting times. Whether you’re working from home, have lost work, or are unsure what each day will bring you as you go into work at an essential business, we’re all having our routines and lives disrupted in a way none of us have experienced before. It’s our mission at Almost 30 to provide you with the tools, resources and support you need to navigate life’s challenges, and now’s the time we need them most. Today’s episode is meant to provide tools, resources, thoughts, + prayers that they can help you stay strong mentally, physically and spiritually. But that’s not all! 

K+L also reached out to some of the most motivational + empowering friends of the podcast and asked them to lend their perspectives and advice on how we can use this time in a positive way and support each other through the uncertainty We are so incredibly grateful to our friends and mentors who offered their support to Almost 30 Nation in this helpful, healing special episode.We hope these messages feel like a virtual hug, and help you feel more peaceful, grounded, and inspired to do something every day that brings you back to yourself.

We also talk about:

  • Processing our emotions + coming together as a community
  • How this moment could lead to massive + positive change
  • This moment in time according to human design
  • The top foods, supplements, essentials oils, and practices to boost your immune system
  • Listening to Mother Earth
  • Build up an emergency savings
  • This is happening for us, not to us
  • Processing anxiety through movement and breath
  • Seeing that we are a global community

Find more to love at almost30podcast.com!

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Mentioned in this episode:

BetterHelp | This episode is sponsored by BetterHelp. Visit BetterHelp.com/ALMOST30 today to get 10% off your first month.

Nike | Nike Go are the perfect pair of leggings with infinite lock fabric, extra wide waistband, and six pockets for all your gear. Get yours today at Nike.com.

Seed

Visit seed.com/ALMOST30 to redeem 20% off your first month of Seed’s DS-01™ Daily Synbiotic with code ALMOST30.

High Frequency Flash Sale | Get 30% off our course and workshop bundles with code 'FREQUENCY30' at almost30.com/sale.

SriMu

Use code ALMOST30 for 20% off all single orders, and 20% off your first 4 orders when you sign up for a subscription, at SriMu.com.

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