Shownotes
The short answer is yes, social media absolutely can cause teen anxiety so I use this episode to talk about what parents can -- and should -- do about it. I mention the report: The Common Sense Census published by the Center on Media and Human Development at Northwestern University, which you can download as a PDF here: https://www.commonsensemedia.org/sites/default/files/research/report/common-sense-parent-census_whitepaper_new-for-web.pdf
Mentioned in this episode:
Tell Me It Will Be OK: The Practice
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