In this episode, Kellan talks about the magic of flow - the flow-state is the effortless production of excellence.
Kellan reminds us that the state of flow isn’t something we can do on command. It’s a product of preparation, practice, and inspiration. A key aspect of flow is being focused in the moment.
We learn that in order to access our state of flow, we need to believe that we can - if we believe that we can’t, it becomes true that we can’t do it.
Changing that belief through one method or another is essential to access and develop your gifts, and to exercise them in a state of flow as you create Your Ultimate Life.
Key Takeaways:
“The mind goes into flow when it has a challenge, when you are prepared.”
“One of the things that is key about flow is that you are totally focused in the moment.”
“What you believe is what you will create. You get what you expect, not what you wish for.”