Shownotes
https://www.facebook.com/fyiallthingsmentalwellness
Lindy Singleton is a local netball star! She was the first woman inducted into the Ovens & Murray Football & Netball League "Hall of Fame" amongst literally countless other sporting accolades. If we had to describe the type of person that Lindy is, it's quite easy, she is a “walk the talk” type of a woman.
Lindy takes her physical and mental wellness very seriously, which is evident when you see and talk to her. She radiates energy, kindness and fun - she is infectious and real.
Lindy has been kind enough to chat to us about her life journey to mental wellness and share some tips and tricks in order to help others.
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This episode was recorded and edited by Josh Liston at Deadset Podcasting (Albury-Wodonga). https://www.deadsetpodcasting.com