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The gift of a 4-year burnout to bounce back to bigger success with Allison Marlowe
Episode 1418th August 2020 • Mpower Podcast for mums in business • Nicola Huelin Mpower mums in business
00:00:00 00:39:56

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What we cover

  • With her husband out at sea and raising 4 children, Allison felt she had something to prove
  • How running a successful networking company led to a mini burn out in 2012
  • How dealing with losing both her parents, her huband going back out to sea and helping a son with Mental health all while running her company led to a major burn out
  • What Allison throught would be just a few weeks off to rest turned into weeks, and then months to having eventually having to give up her company
  • How after 4 years off, Allison started to study what is it that makes us not pause and learned how to honour what we have been through whether it be a loss or a major change

Allison's gift to you. Click here to access Allison's Yoga Nidra Taster Session to activate the benefits of 'Pausing':


More about Allison

Allison Marlowe is the founder of The | Art | of | Pause, a sensory focused approach to living, that uses the intelligence of the body to release layers of physical, mental and emotional exhaustion and trauma.

She draws on her previous career in teaching and extensive trainings in coaching, mentoring, NLP, trauma awareness, movement practices, body work and Yoga Nidra to help her clients to slow down embrace the full range of human emotion and savour the experience of being fully alive.

Allison runs workshops, 1:1 trauma informed coaching, Yoga Nidra and Movement for trauma classes. She also co-hosts the 13 Moons monthly women’s circle.

Allison lives by the sea on the South Coast of England with her youngest daughter. She loves being out of doors in nature. In her spare time she enjoys gardening, writing, Kirtan and paddle boarding.  

Contact details: 

Mpower resources

Discover Mpower’s free Bounce Back resources here -

For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit

If you’re interested in being a guest on the show visit:

In collaboration with...

Bounce - Living today, protecting tomorrow

When I met Ashley, the CEO of the insurance company Bounce, and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood.

Bounce not only proivdes people with the right insurance products to potect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. 

With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referal partner.

So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Nework website