The gift of a 4-year burnout to bounce back to bigger success with Allison Marlowe
What we cover
With her husband out at sea and raising 4 children, Allison felt she had something to prove
How running a successful networking company led to a mini burn out in 2012
How dealing with losing both her parents, her huband going back out to sea and helping a son with Mental health all while running her company led to a major burn out
What Allison throught would be just a few weeks off to rest turned into weeks, and then months to having eventually having to give up her company
How after 4 years off, Allison started to study what is it that makes us not pause and learned how to honour what we have been through whether it be a loss or a major change
Allison's gift to you. Click here to access Allison's Yoga Nidra Taster Session to activate the benefits of 'Pausing': www.mpower.academy/podcastallisonmarlowe
More about Allison
Allison Marlowe is the founder of The | Art | of | Pause, a sensory focused approach to living, that uses the intelligence of the body to release layers of physical, mental and emotional exhaustion and trauma.
She draws on her previous career in teaching and extensive trainings in coaching, mentoring, NLP, trauma awareness, movement practices, body work and Yoga Nidra to help her clients to slow down embrace the full range of human emotion and savour the experience of being fully alive.
Allison runs workshops, 1:1 trauma informed coaching, Yoga Nidra and Movement for trauma classes. She also co-hosts the 13 Moons monthly women’s circle.
Allison lives by the sea on the South Coast of England with her youngest daughter. She loves being out of doors in nature. In her spare time she enjoys gardening, writing, Kirtan and paddle boarding.
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