Join me this week to discover how you can show up as your own best friend, best ally, and best accomplice by building more self-compassion into your life. This process is key to your deep and lasting healing, to understand the habitual thoughts that are driven by your nervous system, and to live with intention.

Get full show notes and more information here: https://victoriaalbina.com/51

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Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing