Shownotes
Are you aware of how your environment and context influence your thoughts, feelings, and behaviors? In this Secret Sangha episode of The Wise Effort Show, Dr. Diana Hill delves into the role of context and how it affects our inner experiences, which is a major concept of contextual behavioral science. Dr. Hill explains how our biology, social-cultural context, and environment shape our daily lives, and she encourages us to adopt a contemplative approach centered on love to transform these influences and helps us develop our psychological flexibility.
Join us to understand the interdependence of context and individual experience and learn how love can serve as a healing context for all.
Listen and learn:
- The interdependence of context and individual experience
- How love can serve as a healing context for all.
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You can also enjoy Diana's related meditation--Episode 181 Bonus Meditation: Context.
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
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Tell the Truth Salon Series
You are invited to join me live in person or streaming online here in Santa Barbara to Tell the Truth Salon Series. This is something that I have been dreaming up for a while now. I want us to gather in person, online, and have real conversations, unedited, unscripted, with people who are change-makers in our world, but also to uncover our own inner truths. drdianahill.com/salon
Tell the Truth Salon Series
