Managing Digital Overwhelm in the Workplace with Craig Mattson
Summary
In this episode of Present Influence, host John Ball interviews Craig Mattson about his research on digital overwhelm and work culture. The conversation then delves into the digital overload experienced due to rapid technological advancements and how it impacts professionals. Craig shares his findings on how people, particularly rising professionals, cope with digital overwhelm and the various communication modes they adopt. The discussion also touches on effective strategies to manage Zoom fatigue and the importance of communicational flexibility in the workplace. Craig emphasises the significance of adapting to different communication styles to maintain efficiency and reduce burnout.
You can order Craig's book Digital Overwhelm on Amazon or from any reputable book seller.
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Chapters
00:00 Introduction and Special Offer
00:33 Dealing with Digital Overwhelm
01:10 Guest Introduction: Craig Mattson
02:02 Exploring Digital Overwhelm and Work Culture
05:59 Burnout in the Digital Age
11:16 Communication Styles and Coping Mechanisms
16:54 Personal Communication Preferences
22:37 Embracing Feedback for Growth
22:53 The World of Standup Comedy
23:40 Simplification vs. Flexibility in Digital Overwhelm
26:59 Navigating Technology Choices
28:26 The Importance of Mode Switching
31:40 Zoom Communication Tips
41:31 Upcoming Episodes and Final Thoughts
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