Artwork for podcast The Social Sanctuary
#1 Boxercise, Stepping Back from Social Media and Diet Shaming with Beth Blake of Jazzy B Fitness
Episode 125th September 2020 • The Social Sanctuary • Harvey Morton
00:00:00 00:25:14

Share Episode

Shownotes

The inaugural episode of The Social Sanctuary is finally here! Today, I talk to Beth Blake of Jazzy B Fitness about her journey starting out in business, Boxercise, and how she takes a step back from social media. We discuss diet shaming and why it's time to stop putting others down for the shape or size of their body on social media.

We also cover the rise of online abuse, and how we try to take time off being self-employed.

I hope that you enjoy this inspiring conversation. You can find out more about Beth Blake here and join in her online classes at https://www.jazzybfitness.co.uk

Find out more about The Social Sanctuary: https://www.thesocialsanctuary.co.uk

Donate to The Social Sanctuary: https://ko-fi.com/thesocialsanctuary

Follow the Podcast on Instagram: @thesocialsanctuarypodcast