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Ep #144: The 5 Love Languages & Thought Work
18th November 2021 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:33:22

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Discover why I believe the love languages framework is an amazing tool for examining our internal thought rubrics. I’m offering some common thought patterns we may have around giving and receiving love, and showing you why this can be a super fun tool for opening up communication about your preferences.

 

Get full show notes and more information here: https://victoriaalbina.com/144

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