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"Our voice is not performative. It's not for entertainment… Our voice literally creates the physical world," says Maryn Azoff, vocal transformation coach, sound healer, and artist, who joins the Quantum Biology Collective Podcast to reveal the quantum science—and profound ancient wisdom—behind the human voice as our most powerful tool for self-healing and manifestation.
In this episode, Maryn Azoff explains why your own voice is more potent than any external frequency device—and how awakening and reclaiming your authentic sound signature is the missing key to unlocking health, creativity, and abundance. She describes the way our first cry as a newborn aligns spirit with form, and how trauma, societal constraints, and self-doubt gradually suppress our ability to express—and thus create—the lives we desire. Maryn Azoff shares stories of jaw-dropping transformations: people reversing illness, repairing relationships, and achieving success simply by restoring their original voice.
Through quantum lens and practical instruction, you’ll learn why your voice is the ultimate biohacking tool, how sound and resonance impact your DNA expression, and why authentic expression is essential not just for singers, but for everyone seeking to connect with their purpose and affect real change.
Tune in to this episode of the Quantum Biology Collective Podcast to discover how finding and using your true voice may just be the secret to transforming your reality—inside and out.
5 Key Takeaways
Your voice is your most powerful healing tool—activate it and watch your life transform.
- Reclaim your voice: Start each day by using your full, authentic voice—sing, chant, or express yourself out loud to reset your nervous system and ignite your innate confidence.
- Breathe lower, live bigger: Practice breathing deeply into your waist before speaking or singing; let your diaphragm drop and support your sound from the ground up.
- Clear your field: Express what you feel—through primal sound, song or honest speech—to release old stories and create space for true transformation.
- Embody your truth: Share your message, your offer, your wisdom now, not later—your unique sound signature is your greatest contribution.
- Practice daily vocal alchemy: Commit to a simple chanting or vocal routine to synchronize your heart, gut, and mind—opening powerful new manifestation pathways in your life.
Now, show up and use your voice—it changes your world.
Memorable Quotes
"Our voice is not just for entertainment; it’s creative—our voice literally creates the physical world. When we use our full voice, we're sending a resonance signal through different layers of frequency, and the quantum will mirror what we put out so we can live it in reality."
"We are all carrying around the story of who we think we are, not just in our concepts but in our fascia, our water, our body, our cells. To truly transform, our primary release has to be somatic—we have to get the cells to vibrate differently, and our voice does that for every drop of water inside our own cellular structure."
"My whole life is dedicated to seeing the awakening of what we truly are. When we do this voice work, we become the tuning fork for the entirety of this realm—not just for humans, but for the animals, the trees, the plants, and the waters. What we are capable of moving energetically through our system can be of great benefit to this planet."
Connect with Maryn
Website: www.vocaltransformation.com
LinkedIn: https://www.linkedin.com/in/maryn-azoff-4940a3143/
Facebook: https://www.facebook.com/vocaltransformation108
Instagram: https://www.instagram.com/vocal_transformation/
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Transcripts
Maren, welcome to the QVC podcast. I am so
Speaker:excited for this conversation. Me as well. Thank you so much for
Speaker:having me. All right, so as we were just talking
Speaker:about our. You know, the audience here is very in tune with
Speaker:frequency healing. We sound healing, light healing,
Speaker:and I would imagine, from your perspective,
Speaker:the. Our own voice would be the starting point
Speaker:for all of that. So I would love to hear your perspective
Speaker:on the human voice from. From the Quantum world.
Speaker:You're 100% right. That's in my world. This is the. We
Speaker:go to tuning forks. We go to singing bowls. We go to. To gongs, and
Speaker:they all are incredible tools. So nobody is going to
Speaker:diminish how important sound healing from outside is.
Speaker:But we have a primary tool that we've had since the moment we were born
Speaker:that was designed for this purpose. So
Speaker:we do have the ability within our own voice to heal our body, to
Speaker:manifest our life, to create the world. We're actually creating
Speaker:the world by our resonant frequency and how it taps
Speaker:into the entire unified field. And our voice moves
Speaker:through our entire body to do that. So knowing our
Speaker:voice primarily, I think all humans will begin to thrive.
Speaker:Wow. I have. I have chills. Could you. Could
Speaker:you unpack that a little more? So it
Speaker:starts in the moment that you're born? The very first thing we do is
Speaker:cry. Typically, there are babies that don't, and they have their
Speaker:reasons for that. But for most of us, the first instinct of a human
Speaker:is. Is to inhale spirit inspiration or respiration.
Speaker:Right. Respiriting the body. Our first act as a
Speaker:human, we have to pull our spirit in
Speaker:and wake up the intelligence of this form. And we do that through a big
Speaker:scream. And what that does is it
Speaker:creates resonance through the entire body. If you've ever held a baby
Speaker:crying, you know that we use every muscle of the body when
Speaker:we're very, very young. And that voice, which is the original
Speaker:voice, aligns our spirit with our form and
Speaker:wakes up our whole intelligence from
Speaker:there. As we get older, our voice becomes manipulated and minimized,
Speaker:and we change the way we use all of those muscles. And we only
Speaker:send sound through very specific channels. But that original
Speaker:voice of us opening our body, if we can return
Speaker:to that, if we could actually get back to using our full voice, that way,
Speaker:we're sending a resonance signal through different
Speaker:layers of frequency that we have. And
Speaker:so I guess I'm jumping here, but the. The chakra system,
Speaker:which. I'm using the word chakra because that's one lineage's
Speaker:way of of talking about it, but really it's your
Speaker:nervous system and it's different groups of nerve endings that run up and down the
Speaker:body which create electromagnetic fields off of our form.
Speaker:Our voice in its totality will awaken and use all of
Speaker:those fields. So we're sending out a full
Speaker:antenna spectrum of sound, resonance and frequency into
Speaker:the quantum, which then will mirror what
Speaker:we're sending out so that we live it in reality.
Speaker:These are ancient teachings back in the Rig
Speaker:Veda. They speak of the human voices unmanifest form
Speaker:and how our voice will create the imprint.
Speaker:And then from the 5D we'd say, or the scalar
Speaker:field, the matching resonances will then create
Speaker:physical reality. Yeah.
Speaker:Wow. So what's coming to me is we've really,
Speaker:a lot of us have kind of, I think internalized the idea that
Speaker:our thoughts have a
Speaker:huge consequence in our experienced reality.
Speaker:And what I'm hearing you saying is that it's not just
Speaker:the thought, it's also the, I don't know what
Speaker:word to use tone quality of how we
Speaker:articulate that, those thoughts out loud. Yeah, I
Speaker:actually, I use the word sound signatures. Sound signatures. Beautiful.
Speaker:Okay. Like how, how we produce
Speaker:the sound from what support muscles and what resonators the sounds
Speaker:move through and have a very specific effect on
Speaker:how that sound will be responded to out in the world.
Speaker:Wow. And yeah, I was mentioning to you off camera
Speaker:that I used to do a lot of theater and back in school
Speaker:and I remember some of the voice
Speaker:coaches talking about, you know, the different ways that we cut off our voice.
Speaker:And I just, I have a memory where they brought in some
Speaker:professional theater actors and someone came
Speaker:out to introduce them and he was like, oh, we're. Here, here are the
Speaker:people around. And he said their names. And then these theater actors came
Speaker:and they started speaking and like the whole room filled. They had
Speaker:no microphone, they had no nothing. And it, and I just was like,
Speaker:what is going on? Like their voices were so
Speaker:powerful. Yeah. Commanding.
Speaker:Yes. Response. Right. Or commanding. There's so
Speaker:many different ways that you can look through this. So I. You'll have to ask
Speaker:me and lead me in directions because the voice, it's just such
Speaker:a multi dimensional thing. We could talk about how
Speaker:it works, but what you're speaking about right now is an embodied voice.
Speaker:So you're taught when you go to acting school or music school, but
Speaker:even this, I would say classical voice is different than
Speaker:original voice than what I work with. But we'll, we'll go to
Speaker:here when you're learning how to speak in. In acting school, you're
Speaker:learning how to breathe your diaphragm down support and then
Speaker:send sound specifically through parts of the body to create
Speaker:what the emotional resonance of something is. Emotions
Speaker:come from deep within. Emotions are something that are inside of us. So when we
Speaker:speak through the whole body and is informing
Speaker:the voice of what the emotional quality of what we're saying is,
Speaker:not just the thought and the concept of it, but where does that live in
Speaker:the body and where does that move from? When someone's listening to you,
Speaker:they find you right in that space so you immediately
Speaker:connect to them. They don't even need to understand your
Speaker:language. The word you're saying wouldn't even matter. They would know,
Speaker:oh, this is heartbreaking. Oh, this is gut wrenching. Oh,
Speaker:this is passionate or this is sad or this is whatever it might
Speaker:be. And it comes from the way we move sound
Speaker:from our body out into the world, which then connects directly in
Speaker:to the receptor that we are. So the human body is a
Speaker:transmitter and a receptor of energy. And how
Speaker:we transmit that frequency is how any other human
Speaker:is going to receive it. So if I come to you
Speaker:from my heart when I speak, your heart immediately becomes
Speaker:coherent with mine. And now we're in a heart to heart
Speaker:conversation. If I come to you from my head,
Speaker:we're going to be head to head, right? There's a lot that happens in this
Speaker:world that goes that way, right? Yes. My
Speaker:gut from down in my body. I'm going to ground you into your
Speaker:deepest body. And now you're going to sit and you're going to listen. You're going
Speaker:to stay with me because you're going to be in your body because we're my
Speaker:voices. And so I don't say this so people
Speaker:manipulate the world, although we can with that and many,
Speaker:many different careers, like politicians and actors
Speaker:and all that are taught how to manipulate sound. My work
Speaker:is to get us to authentic voice so that each person can
Speaker:actually live their truth, speak their truth and live and like
Speaker:have their world be met from their authentic voice.
Speaker:Wow, that is so powerful. So I'd love to
Speaker:get into some of how to do that, but first
Speaker:I'd like to hear your story of how you connected with your voice
Speaker:and with this work. Okay, so if I'll
Speaker:tell this as quickly. Okay. Because as we were saying, like I've been looking for
Speaker:someone who's, who could do like quantum voice work for a long
Speaker:time. So I was so delighted to find you because it
Speaker:just, I'm like there Must be someone who's made these connections. And here you are.
Speaker:So we'd love to hear. Love to hear the journey. It started with
Speaker:performance. It started just like you. You said you went to school for this, right?
Speaker:They found my voice when I was 5, and I was already
Speaker:a singer. Like, I came into the world with the ability to sing. So the
Speaker:first time they heard me sing, they were like, wow, she's got talent,
Speaker:right? Natural talent. And then they just put me into voice classes. So
Speaker:I got classically trained, and I was given the
Speaker:dream to become a performer, an entertainer,
Speaker:and it served me for a really long time. I decided I went to
Speaker:all the schools, I did all the voice works. I learned the music, and I
Speaker:did the acting and the voice, like, all this stuff, and I got this training.
Speaker:But throughout that entire process, there was a
Speaker:deep underpinning of insecurity.
Speaker:And I think that in general, when we're young and someone finds a gift or
Speaker:a talent and they say immediately, like, you're going to become a professional at
Speaker:this, and they go into hyper training you, there's so much competition
Speaker:and comparison and rejection and success, right?
Speaker:Like, it's both, but they're. It just. You're
Speaker:always trying to beat someone else out for the role. You're always in
Speaker:this, like, comparative place. So there's a lot of ego
Speaker:that gets caught into that. And depending on how strong our ego
Speaker:is, how often we could be rejected or not or how often
Speaker:we're given the roles, it really affects how we feel about what our
Speaker:abilities are here. So meanwhile, I had a. I had
Speaker:both. I had success, I had failure. I had all of it. But I. I
Speaker:still was in this. Like, I just never felt good
Speaker:enough. Even though I was great, I never felt good enough.
Speaker:And I think that our schools do. They. They give us
Speaker:that. They give us that. There's never enough. There's always the more. There's always
Speaker:the next character. There's always the person who you're trying to compare
Speaker:yourself to and trying to become the best, right? And that just
Speaker:wasn't my world. It just. It didn't work out for. For my soul and for
Speaker:who Maren was. It wasn't. There was always a dissonance is what I'd say,
Speaker:right? So the talent was there,
Speaker:but there was always this underpinning, as I said, of insecurity and
Speaker:needing to prove something or those nerves that people get when they
Speaker:get up to sing or they get up to perform of like, am I going
Speaker:to be good enough? Am I going to mess this up, all that like that.
Speaker:For what I say, it shouldn't be there. There's no. Once you actually
Speaker:understand what you are and how this thing works, there's no reason to
Speaker:evaluate it. We just have to live it right.
Speaker:So the. The idea of. For a while, that was
Speaker:going on, and then ultimately, I was working with
Speaker:this record label when I was 19 years old, and I was in a
Speaker:situation that was very. Not creative. I was, like, singing other people's
Speaker:songs and doing this for the sake of being famous.
Speaker:It was really like, why anybody would get signed to this particular group. We were,
Speaker:like, put together to be a harmony group,
Speaker:but we weren't creatively in control. We were, like. We, like, auditioned to
Speaker:be part of this group. And this idea of being signed to a record label,
Speaker:everyone's dream. But while I was living it, it was a nightmare. It just didn't
Speaker:feel good. I didn't get. Get. Get along that well with the girls that I
Speaker:was paired with. We got along, but it wasn't like, you know, it didn't feel
Speaker:like the way it was supposed to feel, I think, to be an artist and
Speaker:create. And so I decided that I was just not going to be a singer
Speaker:anymore. I decided to quit. My whole life, I had done
Speaker:nothing but this. My whole life. And I decided that I wanted to find out
Speaker:who I was without being known as the voice,
Speaker:because that was how I was known. Like marin's the singer. And I left
Speaker:my life. I left everything. I had to figure out who the heck
Speaker:I was. And this is young. I'm 19 years old, but I just. Wow. Yeah,
Speaker:that's early to do. To do the big pivot.
Speaker:Soul level. I know that there's something else I'm here for,
Speaker:but at a teenage. At that time, that's not what marin's
Speaker:thinking. She's just thinking she's unhappy and she's, you know, whatever. Not.
Speaker:Not satisfied. But at the same time, at a soul level, what I
Speaker:come to understand now Is that what was driving me Knew that I had a
Speaker:different destiny. So I quit everything and didn't know who
Speaker:I was supposed to be. And a very long story short, I end
Speaker:up traveling to the other side of the world to find myself. So I get
Speaker:to australia to try to figure out who I'm supposed to be in this world.
Speaker:So I had to, like, separate myself from everyone who already had a design on
Speaker:who marin's gonna be to people who nobody knew me. And I had to, like,
Speaker:find out parts of myself. And when I got there,
Speaker:I ended up on an ashram
Speaker:with that. That someone that I had met there brought me to, where they did
Speaker:this fire ritual called Agnihotra. I don't know if you've
Speaker:ever heard of this, but it's a Vedic fire ritual where
Speaker:in a copper pot, a copper pyramid with cow
Speaker:dung and brown rice and ghee, you chant these mantras over this
Speaker:pot. So this was in a
Speaker:place called Cessnook in Australia, where there was. In 35
Speaker:years of drought, and there was all this farmland that was
Speaker:dry and cracked, and you couldn't. Couldn't grow anything on it. But
Speaker:this ashram that we were on was plentiful.
Speaker:It had fruit trees and gardens growing massive like
Speaker:beetroots and kale. And like, it was. It was just abundant.
Speaker:And there were all these water limitations because of the drought, so there
Speaker:was legal water limitations. And they weren't watering anything more than
Speaker:anybody else. What they were doing instead was they were chanting these mantras
Speaker:over these copper pyramids and then putting the ash on the
Speaker:ground that were full of this frequency. And it was
Speaker:creating this whole conversation with Earth that seemed almost
Speaker:impossible. And so I.
Speaker:That's so cool. That was my first taste of
Speaker:what you're talking about here with the voice being part of the quantum
Speaker:connection and how resonance that moves from us
Speaker:feeds the soil, feeds the whole biosphere
Speaker:that's around you. And how even now we could
Speaker:say people, there's science around this. Like the frequencies that help plants
Speaker:grow. Plants grow best to Bach. Certain
Speaker:sounds, right. But people who tend to plants, I don't know if you
Speaker:do. I sing to my plants all the time, and because of that, they are
Speaker:growing beautifully. They live so well. It's like they want to
Speaker:be spoken to and sung to. And the resonance there, that connection
Speaker:makes such a difference. Right? Bright. So anyway, back here, I saw
Speaker:it for the first time, and I stayed on that ashram. And the. The things
Speaker:that started changing in me, my eyesight improved, my. My overall
Speaker:health improved. There was all of this shifting in myself
Speaker:from this mantra. And I had this moment of realizing
Speaker:the voice is not performative. It's not for
Speaker:entertainment. Like, yes, it's joy inducing for sure.
Speaker:It increases serotonin, it increases dopamine, it
Speaker:oxytocin, like all of our bliss chemicals when we sing
Speaker:are lit. And so, yes, it is for that. That enlightening and
Speaker:that joy, but it's not for attention and it's not for, like,
Speaker:seeking validation and all of those things. Our voice is
Speaker:creative, our Voice literally
Speaker:creates the physical world. So then as
Speaker:I started looking into it, I saw, you know, in these ancient texts,
Speaker:they speak about this, that the human voice is unmanifest form, as you already
Speaker:heard me say, and that the sou that moves through this body
Speaker:actually goes through the fifth chakra, which is the center of
Speaker:manifestation, and it moves this resonance
Speaker:through the entire form. If you look at the chakra system, we
Speaker:have earth at the bottom, we have water at the
Speaker:second, we have fire at the third, we have air at the
Speaker:fourth. Fifth is ether, sixth is space.
Speaker:So the ether is the element that we don't get taught in the
Speaker:West, Right? Well, it's been taught on this
Speaker:podcast. So our audience is all down with the ether.
Speaker:Imagine that your voice is a tool that takes all
Speaker:those other elements, moving sound,
Speaker:resonance through them, out through the ether, and then
Speaker:culminating or conjuring is a word. I use all of those
Speaker:elements to become what you physically
Speaker:get to experience out there. Right. And this is our
Speaker:life. Wow. Could you say that one more
Speaker:time? When you use your totality of your
Speaker:voice, you're going to breathe and you're going to root down
Speaker:into the whole body. So sound gets produced through the
Speaker:entire body, which means that you're. You're
Speaker:activating earth, water,
Speaker:fire, air, and that's all moving through the
Speaker:ether and the space, which is our
Speaker:mind. When you talk, we said our thoughts are so
Speaker:important. Right. The mind here or the head, the third eye
Speaker:is the. What kind of visionary, like, what kind of space can
Speaker:you create to see that manifestation to
Speaker:actually happen? So our mind being open is
Speaker:everything, and our mind being able to be expansive enough to
Speaker:allow to hold space for all those elements to then
Speaker:create what you're moving through your throat chakra. When
Speaker:you're. When you move sound through the whole body, out of the throat, you're
Speaker:then calling or conjuring all of these elements to come together
Speaker:to create into what we call physical reality
Speaker:that which we are expressing out.
Speaker:Wow. Absolute magic. Absolute
Speaker:magic. That every one of us
Speaker:possesses that we all have access to. Right, then.
Speaker:This isn't about having a specific talent as an
Speaker:actor or a singer. This is our inherent.
Speaker:This is what our biology is meant to be doing.
Speaker:Yes. So what
Speaker:happens along the way that
Speaker:stops us from having our. The full expression
Speaker:of our sound signature. The
Speaker:outside world, other people's creations,
Speaker:because we are the creator, but we are first informed
Speaker:by what the others who have come before us have created.
Speaker:We have this. False, very false. In
Speaker:the. In my experience, a depiction of that our
Speaker:eye, we call this the third eye here at the. At the middle there.
Speaker:And we say that this would be I1 and I2 are two seeing eyes.
Speaker:And then our third eye is there. But what actually exists is that our first
Speaker:eye is our pineal gland. We are visionaries here
Speaker:to create the world. And our second and third eye get to then
Speaker:witness our creation. But when we're younger,
Speaker:we're being informed by the world that's already been created that we enter.
Speaker:So we look through I1 and I2 and see reality,
Speaker:and then say, okay, how do I think about and
Speaker:restructure and create from the reality that exists? And
Speaker:for a lot of us, that means we're going to limit our potential.
Speaker:So the depending. I mean, in my work, it's heartbreaking,
Speaker:but the first time most people open their mouth to sing,
Speaker:someone around them tells them that they're not good or to shut up. Or now
Speaker:like, shh. Or obviously you can't sing or whatever it might be.
Speaker:And I've heard story after story about this. But even if we go without
Speaker:singing before that, one big yell
Speaker:that your parents say no in any kind of a harsh way
Speaker:creates a nervous system response from something that's naturally
Speaker:moving from us to. And tightens
Speaker:that muscle or tightens that up. The next time we go to
Speaker:express ourselves, we're going to have to move through something that
Speaker:contracted, so we're going to have to really
Speaker:push through. And the more and more and more that happens, the more and more
Speaker:contracted we become. So, yes, the vocal cords work
Speaker:even with very little muscle support. Our breath can move into our
Speaker:lung and we can make some sound through the vocal cord, but we lose the
Speaker:capacity to breathe down all the way to our body and support from the
Speaker:root all the way up. So what you get then, if we're looking at
Speaker:that system of elements, is we're not accessing earth,
Speaker:which is shakti, that creates physical reality.
Speaker:We're not accessing water, which is the ability to move our emotions,
Speaker:energy in motions, right? And emotion moves
Speaker:particles. So if we aren't moving our emotions,
Speaker:we're not moving as much particle as we could be moving to create
Speaker:some shift in our life. And then we're not firing that
Speaker:out into the world to catalyze it into creation.
Speaker:Instead, what we get is some air, which is enough to just
Speaker:support some vibrational sound here, and a thought process which is
Speaker:very limited, right? Because we're not actually in this body,
Speaker:activating the full intelligence of what we are.
Speaker:So we're Limited to what we can create. We could still think and dream and
Speaker:all of that, but we can't manifest it because you can't
Speaker:manifest life without that earth and that water and
Speaker:that fire. That's how physical world exists. Right? We've got
Speaker:the soil, we've got the water, and we've got the sun that
Speaker:activate all the physical life that we get to live. And
Speaker:then we get our dream that we get to make physical.
Speaker:But we get. We get condensed and we get stifled and
Speaker:we get. Corseted is the word I actually use. Like, we get tight
Speaker:to living these dreams. Like, we still have these ideas, but we
Speaker:don't have the embodiment energy to actually create that into physical
Speaker:form.
Speaker:This. This makes so much sense.
Speaker:So what do you see when you
Speaker:support people to access their full sound
Speaker:signature? Like, it's not, you know. You know, I'm
Speaker:like, oh, I. I need to learn some breathing techniques because sometimes when I'm doing
Speaker:a podcast, my voice tightens. Right. But that's just a very,
Speaker:what you're saying, like a very surface level. You're
Speaker:talking about accessing something much deeper. And so how I would imagine you
Speaker:people's lives transform way beyond just how their voice sounds.
Speaker:Vocal transformation. You can
Speaker:rebirth yourself whenever you're ready. To every one of us,
Speaker:I always. The Buddha. The Buddha. Every day, we are born again. It
Speaker:is what we do today that matters most. It is what we do today
Speaker:that matters most. It is what we do today that
Speaker:materializes the most. But we are all carrying around
Speaker:the story of who we think we are. And we're carrying that around
Speaker:not just in our concepts, we're carrying that around in our fascia, in our water,
Speaker:in our body, in our cells. So I can decide to change my
Speaker:mind, fine. I can convince myself with affirmation that that is
Speaker:not. But still, the physical form reacts to
Speaker:the world the way that it's holding memory. So our primary
Speaker:release has to be somatic. We have to get the
Speaker:cells to vibrate differently. And our
Speaker:voice, if you've seen any cymatics, you know, any work of
Speaker:putting sand on a. On a plate or water in a singing bowl, the
Speaker:cymatics that get created, our own voice does that to every drop
Speaker:of water inside of our own cellular structure. So when we start to do
Speaker:voice work, we're literally expressing the
Speaker:past out so that the water can
Speaker:build a whole new self. What I help people with is
Speaker:profound life changes. I mean, I can honestly tell you that there
Speaker:is nothing anybody listening what you think might be
Speaker:10 PhDs away from you or another person's
Speaker:life. We're talking about quantum here. We're not talking about a time
Speaker:space reality. We're talking about things that can change on a
Speaker:dime whenever you're ready to shift the frequency that
Speaker:you're carrying. I have watched marriages that were done
Speaker:re completely fall in love again. I have watched women who are infertile
Speaker:have babies. I have watched people who are hundreds of
Speaker:thousands of dollars in debt get completely out of that and become their
Speaker:own success millionaires. Like I've watched. I have watched
Speaker:health. I've watched heart disease reverse itself. I have watched so
Speaker:many things go down, it's unbelievable. But
Speaker:that's why I dedicate my entire life to it. I can tell you there is
Speaker:nothing that a human cannot reverse
Speaker:once we decide to change that imprint. And we could say, oh
Speaker:yeah, it's years and years and years. It's even epigenetics, Right.
Speaker:But there's study around epigenetics too. And so the
Speaker:epigene is a protein sheath that is
Speaker:around the DNA code. And it's literally
Speaker:depicting what part of our DNA expresses and
Speaker:doesn't express. And cortisol and adrenaline and all those
Speaker:stress hormones create that epigene to activate those parts of
Speaker:us. But all the other stuff that I mentioned already. Dopamine,
Speaker:serotonin, oxytocin. When you're in a bliss state,
Speaker:the whole epigene can transform and different parts of your genetics will
Speaker:start to come out. So when I look at the human
Speaker:DNA, the epigene is
Speaker:0.01% of our DNA makeup.
Speaker:Every single human has access to
Speaker:99.99% of DNA that
Speaker:is not the way ours is currently expressing. And
Speaker:we can change the way we express our DNA just by shifting how that
Speaker:epigene moves. And the voice has the
Speaker:power to relieve all of the
Speaker:stressor hormones that create that continual epigenet expression
Speaker:and shift how that moves so that you can actually get other
Speaker:aspects of you to start to show up.
Speaker:Right. Yeah. No, this, this
Speaker:is, this is so good because, yeah, we, we
Speaker:talk a lot, you know, in this corner of the world about
Speaker:grounding being in natural sunlight,
Speaker:honoring the light and dark cycles of nature,
Speaker:because we are filled with liquid crystal
Speaker:that is being, you know, charged by that
Speaker:cycle. And we really understand, yeah,
Speaker:that we've been imprinted and we're holding on to
Speaker:whatever past traumas or belief systems that have come our
Speaker:way dealing with material reality. And so
Speaker:what I'm hearing you say is that the voice
Speaker:Is like the unlock
Speaker:for all of that. Yes. And we just
Speaker:have it here, sitting here right inside of us.
Speaker:And we were shushed. I mean, we were pacified. We were told
Speaker:in this world, we are told not to express ourselves
Speaker:authentically because when we're very, very young, it looks like temper tantrums.
Speaker:You're crying loud, you're crying in the middle of the night. And like all these
Speaker:times where your parents need you to be quiet, or you're teachers
Speaker:in school need you to be quiet, or your priests or your rabbis need you
Speaker:to be quiet, like everyone, we're taught to keep what our natural
Speaker:expressive thing is in. But that is our
Speaker:original intelligence. We express it, we move it out, and we
Speaker:have a reset. If we don't move it out,
Speaker:we don't get a reset. We get the repetition of the exact same thing again
Speaker:and again and again. So now we're looking at layers and layers
Speaker:of conversation that have been going on internally and that we have not
Speaker:been allowed to just simply like what we knew when we were babies. We just
Speaker:went.
Speaker:It was done. We didn't hold grudges, we didn't have
Speaker:resentments, we didn't have these stories. We just cried it out
Speaker:and we moved on. Next. That's what we did when we were very, very
Speaker:young. But once they tell us we're not allowed to express that
Speaker:we now have that living inside. So the next time someone does something similar to
Speaker:what we didn't get to move past, it just makes it worse.
Speaker:Gets thicker, gets deeper. Right. So
Speaker:as simple as expressing it out, as simple as something like a primal scream,
Speaker:which I take people through a lot, just getting
Speaker:out. And then there's space. And from space, you can
Speaker:actually make a choice of how you want to move forward,
Speaker:of how you want to think about something. But if you don't get it out,
Speaker:you're just going to keep thinking about it and feeling about it the same way
Speaker:you've always thought about it and felt about it. There's no room for change. Change
Speaker:where there is not space. Right. So we have to create the
Speaker:space internally. And the voice helps you express that all
Speaker:out so that you actually have reflection in space.
Speaker:And then you can make a better choice moving forward.
Speaker:So is that where the. The vocal transformation
Speaker:would start for most people is it is accessing
Speaker:the expression? Yeah. So the
Speaker:framework of what I do, there's many different ways that this work
Speaker:moves, but I'd call it the fundamentals of what I do is a chanting
Speaker:practice that moves from the root chakra. Up through the crown.
Speaker:So very basic yoga technique, the Bija mantra is the seed sounds.
Speaker:But one way, the way that I teach it, that I haven't seen it taught
Speaker:elsewhere, and if anyone out there is teaching it that way, please come find me
Speaker:because I want to compare notes, is that there's a way to
Speaker:support them that I, in my yoga teacher trainings, was never
Speaker:taught. So it's not just a simple like repeating
Speaker:of a sound. It's where in the body it's placed, it's how it's supported in
Speaker:there. And you're actually opening up the physical aspect of that
Speaker:part of the body. So layer by layer, from the
Speaker:time we're conceived until who you are now, all this stuff is stored
Speaker:inside. And it's all getting in the way of your ability to
Speaker:plug into the quantum field in the way that you want to,
Speaker:that one wants to. And instead what we plug in with is all of the
Speaker:unprocessed things that are standing in the way of the person that we want to
Speaker:create now. So you start with a chanting practice. It takes nine
Speaker:months to do the first phase of it, which is the exact amount of time
Speaker:it took to be born originally. You can use your
Speaker:voice or working with your voice, you can rebirth your entire system. System.
Speaker:And by going through each chakra for 40 days, you
Speaker:can begin to open the energy field,
Speaker:see what's still sitting in there, see what's needs to go
Speaker:and what is maybe undercharged and needs to amp up. And
Speaker:you begin to wake up these wheels of energy and get
Speaker:yourself into your correct alignment, which then you just
Speaker:see the whole process. The physical world starts to change around you.
Speaker:Your health improves, all of your habits start
Speaker:to change. And the reason why that happens is because a chanting practice
Speaker:increases alpha brainwave state. So
Speaker:your voice, when it's used in its totality,
Speaker:requires your diaphragm to move down. When it does
Speaker:that, it's going to press into your gut. Your gut is your
Speaker:instinctual center. It's going to open up
Speaker:the area of the heart simultaneously, which is your emotional
Speaker:center. And as you move the sound through all those resonators, it's going to
Speaker:increase brain alpha brainwave in your gray matter,
Speaker:which is going to increase your, your mind's ability to
Speaker:make new brain pathways. So your neuroplasticity
Speaker:increases. And when you're actually doing a chanting practice,
Speaker:you're creating an open field where all of these
Speaker:intelligences are working together congruently.
Speaker:Most humans function very heavily one way or the other.
Speaker:I'd say most of us are headstrong. Yeah. Some of us are, though.
Speaker:Highly. Like someone who's physically highly challenged will
Speaker:be. You know, their gut keeps them in fear of like, a world that will
Speaker:harm them. Someone who emotionally has been damaged a lot has a heart
Speaker:that closes off and prevents connection at an emotional level.
Speaker:Right. That's normally where the. The brain or the head
Speaker:has to cope. Like tons of coping mechanisms and. And
Speaker:strategy and logic. So we need to become a
Speaker:completely congruent vessel. All three of these brains
Speaker:are as important as each other. So we need to take it out
Speaker:of the head and give some of it back to the body. And when you're
Speaker:chanting or singing or using your voice in this way, in
Speaker:this original way, all three of those brains will be
Speaker:congruent. So you get to reset the system. You get
Speaker:everything to come back into your most. Your highest levels of intelligence.
Speaker:Wow. Okay. Yeah. And so it's like the, the
Speaker:sound. It's funny. My voice feels
Speaker:better talking to you than it did than it
Speaker:normally does. Usually I can feel like the more I talk, I. It
Speaker:starts to get tired and close up. And now I'm like, oh, so here
Speaker:I'm picking up your. Your vibes, Marin.
Speaker:So it sounds like the. The. The voice is.
Speaker:Is clearing the field and also like a kind of
Speaker:internal. Almost the way you
Speaker:described it with the muscles that the sound is.
Speaker:Is having like a physical impact on. On
Speaker:our biology. Yes. So you're.
Speaker:There's a couple of reasons. It has to do with the way the muscles work.
Speaker:The. The average human is sucking everything
Speaker:in all the time. We're so used to, like, holding in our stomachs. Holding
Speaker:look good. And to also just learning how to hold back
Speaker:what's really in there has created this wall and this kind of
Speaker:coarsening, as I said before. So when you do this voice work, you're actually
Speaker:working muscles in a very different way. You're. You're
Speaker:opening what we've become so tight around
Speaker:so your organs get more room to move.
Speaker:Your breath changes as that diaphragm drops
Speaker:so that your. Your whole system is detoxifying itself.
Speaker:It's incredible. Most people don't breathe correctly. We walk
Speaker:around breathing in a coping breath. We do not breathe the way we were designed
Speaker:to breathe. So when we do voice work, it retrains
Speaker:the breath. Now if I were to say, like, take a deep
Speaker:breath. Right. See, some people would breathe
Speaker:up into their shoulders. This is how we breathe. But this is not
Speaker:the way we're designed to breathe. As I'M sure you know, but the. This is
Speaker:feeding the head. And this has all come down to us bringing
Speaker:prana to the head, bringing our life force up. We're designed to breathe
Speaker:diaphragm down, and the bellies comes out and the waist
Speaker:comes out, and the low back even expands, and the root of the body
Speaker:drops to the earth. Our breath, every time we
Speaker:breathe is a way that our soul and our spirit takes our body and
Speaker:claims it. And when we breathe that way, our
Speaker:whole nervous system goes into parasympathetic.
Speaker:Our whole body says, okay, I'm here. And all this
Speaker:intelligence from the root to the crown and back is functioning together.
Speaker:But when we breathe up, we're breathing into the upper lung,
Speaker:which sends a signal to the body that we're stressed and our sympathetic
Speaker:nervous system takes over. So the vast majority of people that
Speaker:I work with start with a sympathetic nervous system breath.
Speaker:So just that alone, to support sound, we need to breathe the diaphragm
Speaker:down and then activate muscle in a way that
Speaker:supports that diaphragm to stay down and then
Speaker:really controls how fast it returns to its original point.
Speaker:So once we actually train our voice down, our
Speaker:whole breath will, after I say about 90 days, takes about three months
Speaker:for somebody who breathes up to be switched into a
Speaker:downward breath. That in itself will change a human life.
Speaker:That in itself will create a whole different level of energy
Speaker:and vitality. Your bowels function differently, your heart is
Speaker:different. Everything about your life, like the number of people three months
Speaker:into working with me that are like, I don't understand. I'm actually present.
Speaker:I'm here, I'm in the world because the breath is in the body.
Speaker:And that's the way we're designed with every single breath. So those
Speaker:people who do know how to breathe with their diaphragm, who maybe do breath
Speaker:work or take yoga classes or have worked with somebody who's taught them that
Speaker:still, when I work with them and I say, take a deep breath, they'll breathe
Speaker:down. But if I ask them if they breathe that way all the time,
Speaker:they'll say no. When I concentrate on it,
Speaker:yes. So you. You know how to move the diaphragm, but it's
Speaker:not the way you're breathing every day. And so for that, you're surviving, you're not
Speaker:thriving. And once we get that breath locked
Speaker:in, because when I. When we talk about voice work, the
Speaker:voice is the voice is the voice. So whether you're speaking,
Speaker:singing, chanting, screaming, whispering, any way you use
Speaker:your voice, the muscles are Always all the same.
Speaker:So anybody who looks at me and says, like, I can speak, but I can't
Speaker:sing, like, no, that is not true. The difference
Speaker:between speaking and singing is just sustain. When I
Speaker:speak, I use all the same muscles which keeps my
Speaker:voice in my body. The same resonators are being activated, which means
Speaker:that when I speak, I'll be moving through my emotional centers and
Speaker:through my, like, embodied sense self. You'll. You're going to meet me
Speaker:and my real vibrational frequency. And then when I
Speaker:sing, I just have to sustain that note
Speaker:a little more. That's all. The
Speaker:only difference is that I'm going to use that muscle a little bit more so
Speaker:that I hold a tone longer than I have to when I'm speaking.
Speaker:But we immediately in our brain say, I'm not a singer.
Speaker:Yeah, no, that's. I say that all the time. Everyone,
Speaker:mark my words, everyone can sing. If you have pitch problems,
Speaker:it's probably because you're not in your circadian rhythm. You're not
Speaker:really listening from your body to what sound is coming to you.
Speaker:You're listening through your ears and you already have a thought process that
Speaker:says, I don't hear pitch. Well, so you don't actually hear the pitch.
Speaker:You hear a pitch coming through thought layers that you can't even track.
Speaker:Right. Actually get in the body and feel
Speaker:a sound. We can replicate that sound and every human
Speaker:can get to that place. They just might have to work a little harder than
Speaker:others. Wow.
Speaker:So you. Did you just say that there's a connection between pitch and
Speaker:circadian rhythm? Potentially, yeah. What
Speaker:is. Say more because we're
Speaker:not. We're not in our body and we're not connected to
Speaker:the. The resonance of the Earth, the Schumann resonance, you
Speaker:know, the resonance of the planet. Her own heartbeat that matches our own
Speaker:heartbeat. So when we are living in a lot of
Speaker:artificiality and when we are not sleeping well and when we are, you know,
Speaker:running on all these different coping mechanisms that we have in our body,
Speaker:they're all just layers of distortion in our field.
Speaker:So when a tone comes at you, you can't
Speaker:be with that sound. There's too much
Speaker:distortion. So our job is to get the
Speaker:distortion cleared. We have to get to the
Speaker:present. We have to be in a nervous system that's grounded
Speaker:and we have to be open to receive that sound. We do not just hear
Speaker:sound through our ears, we hear it through every bit of our body.
Speaker:Our whole body is a receiver. So when we only hear with
Speaker:our ears or when we only. When we think with our heads, right? And we
Speaker:hear a sound through our head and we're not in the
Speaker:resonance of everything. It's much easier to not be able to hear
Speaker:pitch correctly or to not be able to iterate pitch
Speaker:correctly. You can hear it, but you can't, you
Speaker:can't hold it because you're not actually in the body. And those pitches
Speaker:are made from the whole form, not just from a vocal
Speaker:cord in the head. It's. That's made from the whole body.
Speaker:Right? Would
Speaker:that translate out from pitch as well to
Speaker:say, a person's ability to receive
Speaker:affection or support? Of course.
Speaker:It's all the same thing. Everything is sound. If
Speaker:you haven't heard that one yet out there, if you don't realize this,
Speaker:everything is making sound. Just because our
Speaker:senses are not able to pick up certain frequencies
Speaker:and really we pick up a tiny amount of what's really going on in
Speaker:this planet. Just because we are not
Speaker:sensorily plugged in to pick it up at a certain hertz
Speaker:or a certain frequency doesn't mean it's not vibrating and it's not
Speaker:making sound. It's just not making sound within our auditory ability to hear
Speaker:it because. But our body still feels it. And that information
Speaker:that's happening here that we're not consciously aware
Speaker:of, is still informing everything. So when you're
Speaker:in someone's auric field, their heartbeat, the
Speaker:way their pulse is moving and their breath and everything, all of that
Speaker:is your body's being informed by when they're close to you. And your
Speaker:ability to receive that and to be open and even share that.
Speaker:This is all heart chakra stuff, like your ability to, to give
Speaker:and to receive must be imbalance. But when the
Speaker:head is protecting or when we're closed off in these ways, we, we can't
Speaker:receive it. So we're basically.
Speaker:I, I'd say the human race is basically in a,
Speaker:in a challenge or what Our true test is how, how open can we stay?
Speaker:How much space can we contain? How much room can we make for all
Speaker:opinions, for all ways of being? How, how
Speaker:much can, can we feel
Speaker:when we see a world where so much is painful? We're in a
Speaker:world right now where we lose track of just how pleasurable it
Speaker:actually is as well. And we focus on how painful it is. And
Speaker:we keep reiterating like the pain
Speaker:we see with the way that we're treating each other in the world,
Speaker:we're actually getting numb feeling because
Speaker:it's too much to feel. But the greatest
Speaker:of art is made by those who can feel it
Speaker:all. And so our great
Speaker:test, I think, is to not close this, not close
Speaker:down is to keep sharing who we are and
Speaker:to allow others to be received and share who they are. And
Speaker:when we can open up that conversation, we realize
Speaker:that we don't have to hold all the pain of the world. It's not our
Speaker:job. The pain of the world moves through us. It moves out of us.
Speaker:It comes in, it goes out. And so does all the joy and all the
Speaker:pleasure and all the beauty. It's not only pain here, it's
Speaker:everything. But we don't want to feel the
Speaker:bad stuff, what we call the bad stuff. And we shut that
Speaker:down, and we could take that to the voice. The reason why people do not
Speaker:mostly share is because
Speaker:maybe they weren't great the first time they sang. They didn't
Speaker:compare to who their favorite artists were, so they think they're bad. They
Speaker:don't want to feel bad, so they don't try
Speaker:or they experience
Speaker:somebody outside making them feel bad about what they
Speaker:just shared. Whether that's a singing voice or whether that's my truth, like,
Speaker:this is how I feel. And someone said, nope, how you feel is not allowed.
Speaker:How you feel is wrong. Once we feel the pain
Speaker:of not being received, we start to shut it down and say,
Speaker:I don't want to feel that pain anymore, so I'll stop sharing.
Speaker:Instead of. They just are limited to what they can
Speaker:receive. But what's happening through me is the absolute truth.
Speaker:So let me be the truth, regardless of what
Speaker:other people's responses are to it. And then once I have
Speaker:it expressed into the world, it empowers me to keep on
Speaker:growing. And I think that. I think that
Speaker:a lot of us are stuck. We're just stuck.
Speaker:And expression is the key out. The voice is the key out. Once
Speaker:we. And we knew it from infants, from babies. Once we express it,
Speaker:it's not in us anymore, and we can move forward,
Speaker:but we are holding too much of it in. So we stop. We just
Speaker:numb. We just stop feeling. And the thing with
Speaker:life is that the less you allow yourself to feel, the less you will
Speaker:allow in. You can't change. You can't
Speaker:manifest your life. You can't. Yeah.
Speaker:You can't connect to everything that is. When you won't allow
Speaker:everything that is to be. When you have it on your
Speaker:tiny little terms, you'll get life on your tiny little
Speaker:terms. Why? Because we are the creator
Speaker:of this reality. Every one of us gets to live this life here.
Speaker:Like I Think that the human birth is the golden ticket. I tell
Speaker:everyone all the time, we think that this earth is so difficult
Speaker:and so painful. And we see, we keep telling that story and we keep creating
Speaker:that truth. But we really got the golden ticket. The
Speaker:guts, the instincts, the emotions and the cognitive,
Speaker:intellectual. And we have the ability to make the
Speaker:world like to create whatever we could dream
Speaker:into existence. So what are we
Speaker:dreaming? And why do we keep creating the
Speaker:dream of war and dissonance and turmoil and
Speaker:lack and all those things like that? It does not
Speaker:only exist here, it exists here if that's what you dream. But
Speaker:so does the total opposite exist here.
Speaker:So we have to decide who we are and
Speaker:who we want to be here and what we're willing to put out. But
Speaker:the world does not just give it to you. It doesn't.
Speaker:Well, and it feels like, like such a risk.
Speaker:I work with a lot of people and I've been working with myself,
Speaker:obviously, right. And it's like we'll build the dream and build the vision
Speaker:and gain the knowledge and a lot of us get stuck
Speaker:just like study more and study more. I don't know enough yet,
Speaker:I don't know enough yet to go out into the world. And
Speaker:it's the moment where it's time to take a step
Speaker:and be seen and be expressed.
Speaker:I'm a new health coach and I'd love to work with people who need
Speaker:help with their digestion and
Speaker:a freeze point for so many of us. And then
Speaker:we may or may not work for it, but then there's always more and more.
Speaker:So I'm hearing you saying, like we. You're helping
Speaker:us to create a sense of safety
Speaker:within our own selves with our. The tools
Speaker:that we were born with so that
Speaker:that risk doesn't feel impossible. All
Speaker:yes, you will. You will resonate. The world will bring you what you
Speaker:are. So if you're full of fear,
Speaker:you'll meet people who will see your fear and they will not come to you
Speaker:because they'll be afraid to come to you. Right.
Speaker:What the voice work will do was, is it will reset your nervous system and
Speaker:it will build your confidence, which I say is
Speaker:primordial. The confidence comes with the body itself.
Speaker:There is nobody out there that can break your confidence. There is
Speaker:nobody out there that gives you your confidence. Either
Speaker:people can support you and put wind under those wings. And if
Speaker:you're fortunate, people will see your gifts right off
Speaker:the bat and will start to, to help you. But that's not
Speaker:the case of everybody. Some people Write such underdog stories where
Speaker:no nobody around them supports them. And they have to
Speaker:prove to themselves as a soul to this world,
Speaker:that even if nobody sees it, I am it,
Speaker:right? And there's the confidence. It comes with the birth.
Speaker:The fact. The mere fact that you were given a body, that you were given
Speaker:your heart, that you were given the dream and the visions that you have. The
Speaker:mere fact that that even exists is enough for every one of us to have
Speaker:confidence in who we are. But our society did not
Speaker:give us that confidence. Our society is an ego
Speaker:driven society that taught us again, like I said from the beginning, to
Speaker:compare and to compete and to be jealous and envious,
Speaker:to want what others have. And we, we look outside of ourselves
Speaker:for some level of validation that is unnecessary.
Speaker:We already are it. When we do
Speaker:this voice work, we reclaim all of that it ness. And
Speaker:then we get share it. And you know, there are people who would look at
Speaker:me and say, maren, you're crazy. I'll never do that work with you. And there
Speaker:are people who say, okay, I feel this off you and I want what you're
Speaker:talking about. Let's go, right? What I know is that this
Speaker:works. So I will show up and give it to
Speaker:anybody who's ready because it works. So to these
Speaker:healthcare for these people, you're talking about if you know
Speaker:that certain supplements, that certain breath practices, that certain
Speaker:psychological whatever it might be that you need to help your digestive system,
Speaker:if you know that it could benefit another person,
Speaker:even if you only know the first two pages of the book, but you know
Speaker:that if you give them the first two pages, they will begin to
Speaker:have healthier bowel movements and a clearer state of mind, which of course
Speaker:they're interlinked, right? Why would you not put that out
Speaker:there? You're helping
Speaker:somebody else. And this is the biggest thing.
Speaker:Our voice is our contribution to the world.
Speaker:It's not about us. I ask people all the time,
Speaker:whose voice do you think it is?
Speaker:It is a mixture. It is nothing more and nothing less than the
Speaker:planet which is the body that you're in and the soul that
Speaker:came to incarnate. My soul's not named
Speaker:Marin. Marin is the personality construct that I
Speaker:developed to navigate the world, right? And the name that my parents
Speaker:gave me. My soul came in with a
Speaker:purpose. It came in with a contribution that then
Speaker:activates the body. And these two things will make
Speaker:something happen here in life, right? Whatever that might be. So
Speaker:when we deal with voice work, or when we're looking at our voice it's our
Speaker:soul's dynamic life urge for truthful
Speaker:expression. What is your truth?
Speaker:Your soul's truth? We have to get beyond the person
Speaker:that was created by an ego driven world that we
Speaker:were taught to protect. This ego, God forbid
Speaker:anybody tells me I'm wrong. I've been told I'm wrong so many times
Speaker:now that I'm like, okay, okay, I'll be wrong, I'll die wrong.
Speaker:But at the same time, people who've shown up for this and do this work
Speaker:with me, they see what it does and I'm not the one doing this for
Speaker:them. They do it for themselves. They show up, I show them
Speaker:how to do it. They have to do it. I cannot heal you.
Speaker:You have to heal you. But your voice, your own voice and this work will
Speaker:do it. So when you're dealing with someone who like what
Speaker:you're saying, people who say, I'm new out the gate, I don't know enough, I
Speaker:have more to do. All I would say is, what can you do to
Speaker:help somebody today and
Speaker:find people who need that help? And whether or not you're
Speaker:perfect, it doesn't matter. I'm not a perfect person. Nobody's a perfect person. Like, we're
Speaker:all still on this incredible evolutionary track that hopefully we're all
Speaker:going to be evolving until we're not here anymore. So there's always room
Speaker:for growth and all of that. But if
Speaker:you're scared to share, that's all people are gonna
Speaker:feel like. When I'm talking about singing,
Speaker:when I see people start to sing and they're nervous, they're scared to sing,
Speaker:the first thing happens is that they don't breathe.
Speaker:They're in their head, their heart is pounding, their tongue is numb, it's moving.
Speaker:And they just like get the song, the first lyric in and they just like
Speaker:jump out of the gate. And you can feel that they're nervous, right? So
Speaker:the whole audience knows they're scared. And what, and what happens?
Speaker:The audience is scared. We're
Speaker:nervous for the person we're not in the song. We're
Speaker:in the nerves that we're looking at and it's making us nervous, right?
Speaker:So our number one responsibility is to
Speaker:be what we are, become the song. I always tell anybody who's
Speaker:listening who sings that three count breath at the beginning of a song is
Speaker:everything. If you're scared to sing, wait until you're not
Speaker:before you start to sing. If an audience has to wait
Speaker:a while to watch you, until you're ready to breathe
Speaker:and actually Sing the song without it being about you singing.
Speaker:Instead, you actually become the song. It's worth the
Speaker:wait. We'll wait five minutes, we'll sit there and be like, I wonder why we're
Speaker:waiting. But when you actually come out the gate
Speaker:from the embodied place of singing the song, that's why
Speaker:we sing. We sing to move
Speaker:emotion. We sing to tell a story. We sing
Speaker:to share something authentically. But when there's too much
Speaker:I in the way of all of that, that's what you get.
Speaker:You get. I. You get even. Some of the greatest artists
Speaker:that we know, they're just doing vocal gymnastics. They're not really making you feel
Speaker:anything. They're just showing you how great they are. Right.
Speaker:But what about, like, becoming the song?
Speaker:That's what we're true. Art is born. That's where. That's why
Speaker:we share. We don't. We're not the singer. We're the
Speaker:song. So back to life. Let's take
Speaker:it out of that music. You're not the person
Speaker:who's teaching someone how to get a healthy body, how to get a healthy
Speaker:gastrointestinal system. Right. You are the. The
Speaker:message itself. You are the teaching itself of, like, here,
Speaker:you need help. This is how you get your help. I'm here to share
Speaker:with you the information. I'm not here to share with you, me.
Speaker:And the faster we can get. Get to that, I think
Speaker:just the more clients you're going to get.
Speaker:Whether or not she becomes successful, this is about, how can
Speaker:she actually serve the world, or he served the world.
Speaker:And the more we can align ourselves with that, the easier it is to share
Speaker:what's going on. Yes. Because
Speaker:all of these. All of these choices that we make are really just
Speaker:spiritual growth exercises.
Speaker:It feels like, oh, I. I have to, you know, learn how
Speaker:to record something and put it on the Internet. It's a spiritual growth
Speaker:exercise, and you are giving us
Speaker:a profoundly overlooked tool. Yes.
Speaker:So do you want to feel very quickly? I'm not sure how much. Yeah. Want
Speaker:to feel really quickly what it's like differently.
Speaker:Yeah. As I was saying just before about the singer, like, the throat gets
Speaker:tight and the tongue goes numb and the heartbeat starts to race. And when that
Speaker:happens, the first thing that happens is the breath moves up
Speaker:to that breath we were talking about before. So you
Speaker:up here. Yeah. You're losing lyrics. You start like, your
Speaker:head's just got you right. So the key. And I, like, feel my
Speaker:throat tighten. Right. Especially if I have to. If
Speaker:I'm, like, giving a presentation it's like the first 10 minutes it's like flood. And
Speaker:then the longer I talk it's like. And I can like, oh, there it goes.
Speaker:I don't know why, but I'm probably, I'm not breathing. Okay.
Speaker:The breath and then also the head. When the head takes the voice,
Speaker:the throat closes up towards the head.
Speaker:When the heart takes the voice, the throat opens down towards
Speaker:the heart. So we always want
Speaker:the voice to move through the heart which
Speaker:is the largest resonator. Our sound mostly comes from
Speaker:down in here and moves through here up to the
Speaker:head so we get to those higher notes of our range. So we want the
Speaker:impetus of our voice or the way it moves to be a downward breath and
Speaker:a downward support to let sound come through the chest. So let's just take our
Speaker:hands on the waist and take a breath
Speaker:into the waist. So feel your breath
Speaker:come down and the waist go wide and the strength there. Can you
Speaker:feel that strength? Yeah. Okay, let's exhale that.
Speaker:Let's do it again. And I want you to feel what's happening as you do
Speaker:that with your whole throat area and your whole upper chest. So breathe into the
Speaker:waist and
Speaker:see if you could feel the expansion. So the chest
Speaker:feels like it expands, but the sides of the throat also get wider.
Speaker:Can you feel that? Yeah. Okay, so let's do that
Speaker:one more time. Breathe in and fill that up.
Speaker:Feel that with. And now suck your stomach in
Speaker:and feel what happens instead.
Speaker:It all closes down, right? Yeah. Everything
Speaker:collapses. So the exact
Speaker:replica of what happens here at the bottom of the body is what's
Speaker:happening at the top. If our breath goes up and we suck our
Speaker:stomach in, we're closing. Throat chakra head is going to control everything
Speaker:because none of our low body is activated. But if we get the breath to
Speaker:the lower body and we open that up, we now
Speaker:have support muscles down here. You could feel that like strength at the
Speaker:bottom that is going to send sound up through.
Speaker:So the throat is open, the chest is open and the body's nice and strong.
Speaker:And this is how we should feel when we speak all the time. This
Speaker:is. You'll feel confident, you'll feel empowered, you'll feel in your body
Speaker:and present level headed open hearted when we get our
Speaker:voice down in here. So let's just do an ah, a nice
Speaker:open eye to see what that feels like. If we breathe down to the waist
Speaker:once that waist is strong, what I want you to do now is I want
Speaker:you to press the waist into the hands. So not only is
Speaker:the wide. The waist. When you first breathe, it gets nice and strong. Now I
Speaker:want you to take those obliques, and I want you to expand them even
Speaker:further. Okay. Strong side body.
Speaker:And then we're just going to drop the open jaw to an ah. Okay,
Speaker:so let's feel that. Breathe into the waist. Press
Speaker:the waist into the hands. Drop the jaw.
Speaker:Oh, yeah. Now that, you know
Speaker:one more time. Your jaw. The smile gets in the way. So we want the
Speaker:jaw. I'm having fun. And keep laughing.
Speaker:Okay. And just let sound move,
Speaker:because what you're going to feel is the whole channel of sound that moves through
Speaker:you. It's a very powerful exercise. Yeah, I felt like a pillar. Almost
Speaker:like a. Like a. Like an empty
Speaker:pillar. Yes, exactly. Is your connection
Speaker:to universal life force energy. Ah is the sound that
Speaker:connects us to the entire universe, which is where Aum comes from.
Speaker:And Amen and Allah and Amun and all
Speaker:those words that we have. Ah is the sound that opens up this
Speaker:channel to connect us to all the power that we have.
Speaker:Right. So let's feel that together. If we feel the waist go wide,
Speaker:we're going to open the entire channel for a big open ah. See how much
Speaker:ah you can make and feel. If you could feel it moving through
Speaker:your heart as well. So you not only have the waist here, but you
Speaker:could feel sound coming through the chest. See if you could feel that. Let's breathe
Speaker:in. Press the waist wide. Drop the jaw.
Speaker:Oh, wow. You feel that?
Speaker:Yeah. So there's your. It took me a few
Speaker:tries, but that last one, I think I integrated. Your instructions,
Speaker:and I really felt it. You feel the waist strong.
Speaker:You feel the heart, and now the throat
Speaker:is open, and you have all of this sound. This sound
Speaker:is the bedrock of the voice in all the
Speaker:ways we use it. So when I speak, I feel that
Speaker:pillar, my words. I choose my words
Speaker:from my mind of what I want to share, but it
Speaker:moves sound through my emotional center as well. Right. So my voice is
Speaker:now encompassing every part of my being. And when I
Speaker:speak, my words are wrapping around that
Speaker:open pillar of sound. Nothing is collapsed in here
Speaker:and just kind of small and tight and sort of kind of doing
Speaker:its thing. Right? Everything is supported, supported in this open channel.
Speaker:And now I speak, and you can hear how much sound resonance
Speaker:is there. I'm conducting more energy,
Speaker:and this way my voice is way more impactful. As I send it out
Speaker:into the world, those particles are going to be moving way
Speaker:faster than they are. If I just kind of ask for what I want
Speaker:in this kind of. Can I have that? Is this. Is it okay for me
Speaker:to be who I am? I really love if we would do
Speaker:right. Instead, it's here I am world moving
Speaker:sound, resonance out into the quantum field moving
Speaker:earth, fire, water, air, space, ether
Speaker:out into the world. Watch how fast you start to manifest
Speaker:things. Watch how fast your clients sign up with you. Watch how fast
Speaker:the love of your life enters your world. Watch how fast that
Speaker:money that you need to get into the bank gets into the bank. Just all
Speaker:of it, whatever it might be. Watch how fast that brilliant idea that you
Speaker:think that you can't come up with because you open the channel
Speaker:of universal consciousness and it all starts to
Speaker:move through you.
Speaker:Incredible. Yeah. And I can. I mean, just
Speaker:doing those few rounds with you, I'm in a completely different
Speaker:place. I can feel like there's tingles. All
Speaker:the tingles are happening.
Speaker:Vera, this is such amazing work. I love it
Speaker:so much. As I said at the beginning, when I found you and your
Speaker:website, I was like, oh my goodness, I've
Speaker:been looking and searching. So please let us know
Speaker:how, how we can find you. I know there will be people who would
Speaker:love to, after hearing this, love to come to a retreat or work with you
Speaker:in some way. How does that happen? Beautiful. So my Instagram
Speaker:is Vocal Underscore Transformation. My website
Speaker:is vocal transformation.com and
Speaker:I do, I have retreats all, all over the world throughout
Speaker:the year. I'm in upstate New York. I hold some in New
Speaker:York, but mostly traveling. I do have,
Speaker:I have online courses. I have one on one coaching
Speaker:for the truly dedicated student who feels like they
Speaker:need the one on one teacher. And I also do a nine
Speaker:month cohort every year where I take people through the entire
Speaker:chanting practice in a group and we go through this whole
Speaker:rebirth together. So there's so many ways to plug into
Speaker:amazing. When is, when is your next
Speaker:cohort happening? They start in September, so
Speaker:I just. Okay, I just started this one. So next year.
Speaker:So next September for the live cohort,
Speaker:vocaltransformation.com to find a retreat coming
Speaker:up near you, recorded work
Speaker:and one on one options. Yes.
Speaker:Amazing. And you mentioned you are in an upcoming documentary. What was
Speaker:that called? It's called she Healed. It's a
Speaker:biohacking documentary that they just made them. They just
Speaker:released one called Biohack Yourself Lally. And they're
Speaker:putting this one out this year about women's health and
Speaker:how biohacking isn't really a female led industry,
Speaker:but this is around women's health and it's lots
Speaker:of different biohacking tools. It felt really good to bring something that is this.
Speaker:Yes. Deep. Yeah. Because we're way beyond
Speaker:biohacking with all of this.
Speaker:To reduce the quantum world to biohacking is. Yeah.
Speaker:It's a little reductive, but helpful. Helpful in many ways.
Speaker:It will all the way so good.
Speaker:But yes. I mean, this is. This is deeply profound work.
Speaker:And I think we all,
Speaker:you know, there are certain sort of fundamentals, I think to health.
Speaker:And I would. I would now include doing void,
Speaker:you know, connecting to our voice and our sound signature
Speaker:as a fundamental healing tool. So
Speaker:thank you for following your dreams, for opening this space.
Speaker:It's so funny. You're the third woman I've interviewed in a week who has a
Speaker:story of walking away from traditional media
Speaker:just because she was like, no. And the
Speaker:opportunity was right there. And they.
Speaker:And you all kept walking to find your true. Your true path.
Speaker:So thank you for doing that. Thank you. It's world changing.
Speaker:Thank whatever horses that be that would just like no Marin in this
Speaker:lifetime. You're not going to sell your soul to industry. Yep.
Speaker:Good. We'll keep going. And I just want to say one last thing if I
Speaker:can. Sure. Yeah. Please. My whole entire life is
Speaker:for. Is to see the awakening of what it is we are.
Speaker:And our conversation today was so much about how who we think we
Speaker:are gets in the way of all of what we are.
Speaker:And when we do this voice work, we become the tuning fork
Speaker:for the entirety of this realm. Not just for humans,
Speaker:for the animals, for the trees, for the plants, for the waters. Like what we
Speaker:are capable of moving energetically through our
Speaker:system can be of such great benefit to this planet.
Speaker:So I chose not to go to industry standards of how like man
Speaker:decides the business of life needs to look. And I
Speaker:chose to instead work for the powers that be, which is
Speaker:truly this incredible planet that we're.
Speaker:We're lucky enough to be born into and like to be a part of in
Speaker:these bodies. And so I feel like right now the human race
Speaker:has. Has a decision we need to make about what our
Speaker:places here and what we're going to do on this earth as
Speaker:humans. Like, where is humanity? It seems to be something that
Speaker:we're losing sight of. And so this voice work is
Speaker:such an important and very powerful key if
Speaker:to help humanity reclaim that heart center, to
Speaker:reclaim what we are. And when we reclaim this,
Speaker:we will see this entire world change. We will bring it
Speaker:back to the goodness of what it is. So I just. If
Speaker:you at all feel a call to finding your voice in service to
Speaker:that, please come find me. Yes.
Speaker:Yes. Beautifully put. Thank you for
Speaker:expressing that. And, yeah, I have nothing to add,
Speaker:that is. We're on the same page.
Speaker:It's funny. I'm just remembering I occasionally
Speaker:do, like, solo casts, and I did one where I was
Speaker:called your voice matters. And
Speaker:it meant more than I even realized when I said it at the time.
Speaker:Our voices matter. We are. We
Speaker:are. We got the golden ticket. Let's. Let's go for
Speaker:it.
Speaker:Thank you, Maren. I would love to do this again sometime.
Speaker:Thank you so much for having me.
