Motherhood doesn’t just stretch our hearts — it stretches us to become more of who we really are.
In this soulful solo episode of Wildly Well Mamas, I explore the principle of Challenge as a not-always-welcome, but necessary catalyst for growth. And I’m not talking about the hustle-y, push-harder kind of challenge — but the kind that gently stretches your edges and supports conscious evolution.
In this episode, we explore:
- Why motherhood is both joyful and deeply challenging — and why that’s okay
- The difference between the comfort zone, growth zone, and danger zone
- How real confidence and resilience are built in the growth zone
- Why challenge isn’t about tearing yourself apart, but about stretching with intention
I also share personal stories from this year — including starting this podcast before I felt ready and embarrassing myself while speaking Spanish — to show how allowing yourself to be uncomfortable (and even a little bad at something) is often the doorway to becoming more yourself.
We explore how Challenge connects to — but feels different from — Play, and why community support matters when we’re doing brave things.
If you’ve been feeling called toward something new…
If you sense the stretch but hesitate at the discomfort…
This episode is an invitation to step into growth — gently, bravely, and together. 🙌
✨ Plus reflection questions woven throughout the episode to support your own next edge.
Links & Resources
🌿 Learn more about Wildly Well:
www.wildlywellwithjamie.com
🎙️ Listen to Wildly Well Mamas:
www.wildlywellmamas.com
💛 Join the Wildly Well Mamas community:
https://www.facebook.com/groups/wildlywellmamas
📱 Connect with me on Instagram:
https://www.instagram.com/wildlywellwithjamie/
