Shownotes
In this episode Fred McCary shares his journey of playing in the NFL. His story is inspirational to say the least, from being thrown into a position that he didn't want to be in but making that decision into a 12-year career playing one of the most physically demanding positions in football. Fred won a superbowl ring with the New England Patriots and he shares a pretty cool story about the G.O.A.T., Tom Brady and that magical season.
4:25 Work ethic & consistency
4:50 Fred's moto (Look your best, do your best, be your best)
7:03 Freds journey into the NFL
13:08 ankle weight = resourcefulness
16:19 Learning from a peer
18:15 The grind of a NFL season for a rookie
23:25 Prison guard life
28:30 Junior Seau's Breakfast Club
34:00 Time for reflection
35:00 The Patriots way
46:40 Blitz period
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