Artwork for podcast The Giant Builders
5 Relationship Hacks For Reducing Stress & Helping Mental Health, Dr. Loretta Billoups
Episode 4625th October 2022 • The Giant Builders • Lois Wyant
00:00:00 00:21:17

Share Episode

Shownotes

Reach Dr. Loretta at:   cultivatingyourlife.com
0:00 Intro
1:00 Introduction to Dr. Billoups
2:00 What is one of the biggest issues in relationship?  
2:11 Trust is one of the biggest issues in relationships; infidelity, money, children
2:42 How to gain trust back?  Communication
3:39 Creating relationship boundaries
5:20 Are there styles of communication?
6:24 How do we change our communication style?
8:25 If the person doesn't recognize they have a communication problem?
10:04 what are the love languages?
13:50 Example of communication style
14:35 Narcissistic personality disorder
15:23 Narcissistic traits
16:49 Effects to the partner in a narcissistic relationship
19:29 Taking care of difficult time in a relationship

Dr. Billoups has been trained in many modalities and due to this she has treated depression, anxiety, mood disorders, many variations of trauma, and a host of other mental illnesses. As a coach, she works with clients who are seeking clarity in their relationships and their mental health. She assists both individuals and couples with reaching their highest potential. She holds her clients accountable, so that their deepest desires and aspirations are now a reality.

Links

Chapters

Video

More from YouTube