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124. The 5 Ways Face Yoga Lifts Your Face Naturally And Quickly
Episode 12413th March 2022 • The Face Yoga Expert Podcast • Danielle Collins
00:00:00 00:52:10

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I was interviewed on the High Performance Health Podcast by Angela Foster and I wanted to share it with you. We had a wonderful chat about exactly how Face Yoga lifts the face.

In this episode, we delve into:

• How I started Face Yoga

• How I overcame chronic illness

• How I started my business

• The 5 areas of Face Yoga

• The self-care aspects of Face Yoga

• Techniques to lift the lower face

• Lymphatic drainage for the eyes

• The benefits of breath

• Relaxation to reduce lines and wrinkles

• The power of affirmations for the face

• Skincare and product tips

You can connect with Angela via Instagram @angelasfoster and

https://angelafosterperformance.com

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