Cheryl Ilov and Robert share how her own journey through pain and recovery inspired her entrepreneurial journey. How she became an accidental entrepreneur and a reluctant ninja. The principles of martial arts revolutionized her mind and now she teaches the power of movement for training the brain.

0:45 Accidental entrepreneur

4:15 Feldenkrais re-educate the brain through movement

19:15 Podcasting

20:10 Elevated confidence learning something- stories of resilience

32 Skiing

38 Principles of martial arts

41:10 impact of being an Author

44:45 Movement is training the brain

Check out more of Cheryl

Websites: cherylilov.com  and  thefemininjaproject.com  

Facebook: /ilovinsights 

Twitter: /CherylIlov  

LinkedIn: /cherylilovvitalityconsultant 

Books: /B01IPY60KG/  and  /0997681330/  and  /B09TS18VBG/

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