Shownotes
Have you ever felt that deep ache or yearning after losing your person? While it’s a normal part of the grieving process, our minds often make the presence of this ache mean something negative about ourselves or our grief.
Hear why you feel this ache in the first place, why it’s not a problem to solve, and how to rethink the ache so you can begin moving towards the experience you want to have.
Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/281
Mentioned in this episode:
Save your spot for The Widow Conference Reset!
The Widow Confidence Reset is a free 3-day live event where I’ll teach you why confidence drops after loss, why your brain keeps making you second-guess yourself, and how to begin trusting yourself again. It’s simple, practical, and designed to help you feel steadier and clearer.
Save your spot here: https://the-widowed-mom-podcast.captivate.fm/reset
Save your spot at The Widow Confidence Reset!