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The Importance of Sleep And Why You Need It For A Regular Cycle
Episode 37 • 28th January 2021 • Better Health • April Guilliams
00:00:00 00:16:25

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Do you feel like not getting enough sleep affects you more ways than one? Your not alone and your not going crazy! Sleep affects your cycle in so many ways and you may not be able to conceive because of your lack of sleep! Check out this episode to hear all the ways it affects your hormones.

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