Episode Topics

• Do you respect your body enough?
• Ceremony in the Making
• Is rolling cigars a kapha dosha trait?
• If you are happy when you cook, clap your hands!
• Itadakimasu
• Savoir Vivre 
• Reboot your mind
• Cigar smoking and non-structured meditation
• The definition of non-structured meditation
• Tim’s tips on how to properly honor a cigar
• Are you present enough?
• Nicotine can be a nootropic 
• How to quit a “bad” habit
• Two fun facts that you may have never heard of
• You & Me Cigar Lounge - Greece: http://www.youandme.gr/
• The Tipping Point book: https://amzn.to/2QjSK0R
• Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
• Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education. They can be found at http://YogaEnergy.com

Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie

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May we all be well, adapt and thrive! - Tim and Vie

For Yoga Alliance Registered Instructors

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Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.