In this episode of the SOVEREIGN Magazine® Podcast, host Nicole George reconnects with LaToya Southwell, a doula assistant manager and lactation counselor featured on the cover of Top Women 2026. LaToya shares her personal journey of discovering inner strength, resilience, and the power of self-love. The conversation dives deep into the challenges of seeking external validation, the importance of standing in one's sovereignty, and supportive practices like journaling and faith. LaToya also offers advice for women looking to reclaim their power in 2026 and emphasizes the significance of sharing one's story authentically.

00:00 Introduction and Welcome

01:00 Meet LaToya Southwell

01:57 LaToya's Journey to Sovereignty

04:31 Reflections on Personal Growth

14:50 Daily Practices for Sovereignty

17:40 Empowering Women Through Birth

22:18 Advice for 2026 and Conclusion

Connect with LaToya Southwell

Email

Instagram

Website

Producer’s credits:

1. Nicole George - Founder of SOVEREIGN Magazine® | Editor-in-Chief | Podcast Host
2. Ariane Lim - Podcast Producer + Engineer
3. Sara Wagle - Audio Efficiency & Flow Manager

Contributor Contact Information:

1. Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN Magazine®.

Get Featured:

1. Desire to be featured in SOVEREIGN Magazine®? Book in to tell your story to our Editor-in-Chief, Nicole by clicking here

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