Artwork for podcast The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
Live #32: Extreme Pool Training, Thermal Cycling and The Miracle Molecule
7th August 2017 • The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity • Jarrod Warren
00:00:00 00:38:02

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www.success101podcast.com/live32 A few of the topics we discuss in episode “LIVE #32”:   The benefits behind underwater pool training for explosive weight movements and breath work     The difference between weight and breathwork impacts on land and underwater and why underwater training has unique benefits over land based training.    The benefits of thermal…

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