Artwork for podcast When The Cleats Come Off
How to consistently add mental toughness into your training
Episode 16120th December 2023 • When The Cleats Come Off • Ashley Burkhardt
00:00:00 00:35:20

Share Episode

Shownotes

In order to feel more prepared and relaxed for games, we NEED to make our practices tougher. Today, I’m sharing a conversation I had with my VIrtual Hitting Academy members going over some of my favorite mental challenges to intentionally add into your practice that will help you build your mental grit and resilience to help prepare you for the big pressure moments in games.

Join the Virtual Hitting Academy Waitlist - https://www.ashleybtraining.com/waitlist 


Follow and share with me your favorite parts on social!

Website - https://www.ashleybtraining.com/ 

YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr 

Instagram - https://www.instagram.com/ashleybtraining 

Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ 

Twitter - https://twitter.com/smashley_4 

Tiktok - https://www.tiktok.com/@ashleybtraining 



Past episodes of WTCCO you might like:


Ep. 95 - 6 proven ways to elevate your game TODAY - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000568079797 


Ep. 105 - Hitting Conversations: Posture and loose arms - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000580877485 


Ep. 148 - 5 easy ways to get more out of your training - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000628542097 




Follow

Links

Chapters

Video

More from YouTube