Many of us feel a pressure to be a "proper" Pilates instructor - whatever the heck that is.

Here are our thoughts on why - and how, you can be yourself.

Resources mentioned in the episode:

• Hip displasia here
• Claudia being herself on Instagram here
• Spotlight effect here
• Masterclasses here
• Michael Wilkinson 78 year old Pilates instructor here
• FeeFee's Rockn'Roll Cocktail Bar here
• Learning is more effective when we copy people who are similar to us here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info