This week: Sara launches her new column "Tales from my box", Kelly wins a race, Sara preps for her first Crossfit competition, should you train on vacation?? racing in the heat, and what would you do to make the Olympics? *Register for the Outspoken Summit by July 31st to get earlybird pricing* https://www.outspokensummit.com/ **Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - www.patreon.com/livefeisty **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the code ‘riding’ atwww.asskicker-ink.com Get 30% off Nuun hydration at www.nuunlife.com