In this episode, I sit down with Michaela Thomas, clinical psychologist, best-selling author, and the host of Pause Purpose Play podcast, to discuss all things ADHD.

Michaela is a seasoned expert in supporting female entrepreneurs to navigate the unique challenges of ADHD while balancing the demands of their busy businesses.

She shares her own journey of recognising and managing ADHD as a business owner, along with how it shapes her work with clients.

We talk openly about the realities of life with ADHD, from the relief and grief of diagnosis to practical ways of working with your brain rather than against it.

Whether you're ADHD or not, you'll take away valuable insights on thriving in business while honouring your mental health.

Here are the highlights:

(2:10) Michaela's Journey in Business

(3:37) Recognising and Understanding ADHD

(6:12) Holding Space for Clients

(8:28) Grief and Relief in ADHD Diagnosis

(12:33) Impact of ADHD on Business

(14:20) Self-Awareness and Support Systems

(17:11) Burnout and Self-Care

(33:17) Slowing Down and Sustainable Success

Connect with Michaela:

About Us - The Thomas Connection

To find out more:

Website

Instagram

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This podcast is proudly produced by Wavemakers Audio