Parenting anxious teens can feel overwhelming, especially when you're unsure how to support them. However, incorporating calm brain tools into your parenting approach can make a significant difference as it creates a safe and comforting environment for your teens to express their feelings. Moreover, these tools can help foster trust and understanding, showing them that they're not alone in their struggles.

If you're seeking effective parenting techniques tailored to supporting your anxious teenagers, then this episode is precisely what you need. I’m delighted to have Nancy McDermott, a seasoned clinical therapist, on board to share her wealth of knowledge and expertise. Together, we delve into a comprehensive discussion aimed at equipping parents with the tools and insights necessary to navigate the unique challenges posed by anxiety.

For additional resources, you may check out the following:

●      Natural supplements for anxious teens

●      Best magnesium lessen anxious thoughts

●      Anxiety coping skills for teens

●      What is the best pemf device for children and teens

●      Anxiety

Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.