Shownotes
Join my new friend, Kate House, and I as we dig into alllllll of my favorite things! Between the power of habits, mindset, goals, and intentional living, Kate offers so much insight and wisdom in this episode that I can’t wait for you to hear.
By day, you can find Kate House running around her small town of Gettysburg, PA with her two little boys as a stay-at-home mom and wife to her college sweetheart. And by night, she’s the host of The Live By Design Podcast, health coach, educator, meditation enthusiast, slow-but-steady-runner, and creator of her women-focused personal growth group - The LBD Collective. It’s her purpose in life to help others release personal-growth overwhelm, get unstuck, and finally take the action to launch you in the direction of their dreams.
In this episode, we cover:
- Getting past how you’re perceived by others or what others’ expectations are of you
- Allowing yourself to be in a season of slow growth
- How showing up for yourself and keeping your word to yourself builds confidence
- Re-introducing habits after a hard season
- How to make decisions using your core values
- Always meeting yourself where you’re at
- Leaning into where you’re called
Resources & Links:
Connect with Kate:
Connect with Emily:
Some links referenced above are affiliate links which means I may receive a small commission at no extra cost to you. Thank you for your support!
Be sure to hit subscribe so you never miss the latest episode! Reviews help us reach more rockstar rural women, and are always greatly appreciated!
Find the complete show notes here: https://www.emilyreuschel.com/048-live-by-design-not-default-with-kate-house
Mentioned in this episode:
Book me as a keynote speaker, workshop host, or emcee for your next event!
Email me at: emilyreuschel@gmail.com
