Shownotes
I used swimming, compression, cycling, pain management, magnetic therapy, physiotherapy, and cold therapy to improve my lipedema.
But my most effective therapy was extended fasting.
These were the keys to me for gradually learning to walk again on my arthritic knees without surgery.
I am now reversed back away from lipo-lymphedema - I just have lipedema.
And I can now walk a mile unaided.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.
Join our Event!
