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159. The 1 Thing We Must All Do For Our Face, Health And Happiness
Episode 159 • 13th November 2022 • The Face Yoga Expert Podcast • Danielle Collins
00:00:00 00:35:56

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This week I am chatting to Andrea Nakayama, a functional nutrition expert and educator about how we can all feel and look the healthiest version of ourselves. In this episode Andrea talks about:  

  • Her journey in to functional nutrition 
  • How her late husband inspired her journey  
  • Inflammation, digestion and genes 
  • How to have healthy skin  
  • Top health rules  
  • The 1 thing we should all do for our health 
  • Her wellness routine  
  • Top tip for inner peace  

You can connect with Andrea on Instagram: @andreanakayama 

FB: facebook.com/AndreaNakayama.page/ 

Website: andreanakayama.com 

Podcast: 15minutematrix.com 

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