Artwork for podcast Unbound | Conversations Without Limits
#29: Brian Pennie | Overcoming Trauma, Breaking Barriers and Living Good
Episode 2919th June 2024 • Unbound | Conversations Without Limits • Stephen McDonnell
00:00:00 00:55:00

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After a near-death experience, Brian Pennie a former heroin addict for 15 years made a decision that transformed his entire existence.

Brian went from rock bottom to becoming a leading advocate for empowering others to overcome trauma and addiction. Today, he is a neuroscientist and resilience specialist.


Join us to explore:

  • Living by a values-based framework
  • Shifting your self-narrative & beliefs
  • Reconditioning the brain's fear response
  • Affirmations & gratitude
  • The story of the chicken & eagle


Please email stephen@liveunbound.com if you have any questions about what we discussed today.


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