Being critical of other people is something that many of us do so often that we may not even realize we’re doing it. And not only do we criticize others, we often (maybe even constantly) criticize ourselves. But why do we do it? Tune in to find out what criticism is and understand why we do it, the good reasons why your brain may default to being critical, and how criticism has more to do with you than the other person.

Get full show notes and more information here: https://unfuckyourbrain.com/291

Mentioned in this episode:

Curious about becoming a coach?

Join me for Coach-Curious Prep School happening on September 15–17, 2025. By the end of these three days, you’ll know the following three things: - Whether coaching is the right career for you. - What you need to do to prepare for a successful coaching career. - The next steps to take to begin — or expand — your life as a coach. Click here to save your seat: https://the-school-of-new-feminist-thought.captivate.fm/coachcurious

Enroll now in Coach-Curious Prep School