Being critical of other people is something that many of us do so often that we may not even realize we’re doing it. And not only do we criticize others, we often (maybe even constantly) criticize ourselves. But why do we do it? Tune in to find out what criticism is and understand why we do it, the good reasons why your brain may default to being critical, and how criticism has more to do with you than the other person.

Get full show notes and more information here: https://unfuckyourbrain.com/291

Mentioned in this episode:

Join me for 30 Days of Coaching Myself Through Everyday BS

To follow along, all you need to do is head on over to Instagram, @karaloewentheil, and click follow!