How To Train Your Body To Be 911 Shifts Strong

In this episode, Andi dives into how a First Responder can stop guessing and learn what their body needs each and every shift in order to peak when the call requires and recover quickly after.

What You'll Learn:

➡️Learn what your body needs and when without relying on anyone else for the information.

➡️When you have a health tracker you can see the data for yourself of what is working and what isn’t.

➡️Understanding how your body reacts to each shift.

➡️And a lot more! 

Are you ready to learn all the tools needed to live a 911 lifestyle that can help you stay strong throughout your entire career? Then Coach Yourself To Be 911 Shift Strong! Sign up for the FREE TRAINING HERE ➡️ https://911lifestyle.com/coachyourselftobe911shiftstrongjoin

If you want to learn more about the 911 Elite Performance Program before joining, Book A Call with Andi here! ➡️https://calendly.com/911lifestyle/25min?month=2022-06

Or connect with Andi Online! 

Learn more works of Andi at www.911lifestyle.com

Follow Andi on LinkedIn

Join the free Facebook Community - 911 Stress Management