On this episode Kristin talks to an expert on confidence, Nicole Kalil, a podcast host and a Founder of an organization helping women to thrive as their authentic selves. According to Nicole, confidence is a skill that can be developed, not something that we’re born with. She also shares tactics on how she grows confidence before a big event that makes her nervous. Stay tuned and learn how to be more confident.

Episode Highlights

07:06 - Building a confidence is taking one step at the time

08:30 - Confidence is a skill that can be developed. It’s built only through action

13:30 - Top 5 confidence derailers

21:20 - Several tips on growing your confidence

26:05 - Advice on raising daughters to be more confident

Resources

Connect with Kristin @meetkristinburke on Instagram and on her website kristinburke.com

Nicole Kalil’s Website

https://nicolekalil.com

Nicole on Instagram

https://www.instagram.com/nicolemkalil/

Nicole’s Podcast “Women’s Work”

https://nicolekalil.com/podcast

Stay tuned for upcoming online course “This is Confidence”