In this episode we discuss our takeaways from Episode 13 with Ashley Chong. There were many powerful topics that were discussed. It was a pleasure to have Ashley on our show. She shared some amazing information on the power of raw foods and how you can inspire your family to eat healthier.  If you didn’t get a chance to listen to Episode 13 you can get it here.

Raw foods is a something that everyone should incorporate into their diet.  You don't have to eat a 100% Raw Food Diet in order to experience the benefits.  One raw food meal a day would be a great start.

This weeks giveaway is 3 Raw Food Recipes that are delicious and easy to make. http://jkhealthtribe.com/14