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Ep.38-Transform Your Heart So That You Can Transform Your Mind with Cordelia Gaffar
Episode 3828th October 2022 • World's Best Trauma Recovery Podcast • Anna Ditchburn
00:00:00 00:32:35

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Are you a woman that feels like you are detached from your heart? Do you want to get out of the hamster wheel of doing what is accepted and expected from you but don’t know how?

Then this episode is for you!

My incredible guest, Cordelia Gaffar, a mother of six, an author of eight books, the host of three podcasts, a coach, and an international speaker, shares her challenges of being a Muslim woman of color in America, going through a divorce, facing her fears and how she completely transformed in this process and found her joy.

We also discussed Cordelia’s new book “Detached Love: Transforming Your Heart So That You Can Transform Your Mind” where she takes you deep into the inner and outer geography of our emotions. Cordelia explains where our negative emotions live in the body, and how we can heal our own bodies and diseases using our emotions as a power source.

This is really a life-changing conversation.

Thank you for listening and let me know what you think.


The incredible Cordelia Gaffar.

She is the Ultimate Joy Monger and Executive Transformation Coach. She has created a process she calls Replenish Me ™ to free you from fear, rage, and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart So That You Transform Your Mind, she breaks down the Replenish Me ™ process through her research, client stories and her personal vulnerable shares.

She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom she home-schooled for 17 years.

In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 nominated for Master Coach of the Year, Orator of the Year and Health and Wellness Advocate.

She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won BOOKS for PEACE 2022 award, CREA Award.

She has been featured on America Meditating Radio, British Muslim TV, Spirituality Podcast, Ultimate Coach Podcast, also featured on South African radio 786, and Fox News.

To learn more about Cordelia and her work, check out her social media links:

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